| March 2024 |
| Fri 29th: |
759 *
|
63%
|
fat: 19.37g |
| |
protein: 71.84g |
| |
carbs: 85.55g |
|
-
|
-
|
| Thu 28th: |
2200 *
|
183%
|
fat: 56.16g |
| |
protein: 28.90g |
| |
carbs: 206.64g |
|
-
|
-
|
| Thu 21st: |
306 *
|
26%
|
fat: 17.97g |
| |
protein: 9.87g |
| |
carbs: 26.11g |
|
-
|
-
|
| Wed 20th: |
1385 *
|
115%
|
fat: 44.14g |
| |
protein: 66.20g |
| |
carbs: 149.83g |
|
-
|
-
|
| Tue 19th: |
1332 *
|
111%
|
fat: 71.93g |
| |
protein: 60.26g |
| |
carbs: 109.19g |
|
-
|
-
|
| Mon 18th: |
1365 *
|
114%
|
fat: 64.33g |
| |
protein: 61.45g |
| |
carbs: 135.78g |
|
-
|
-
|
| Sun 17th: |
1786 *
|
149%
|
fat: 87.12g |
| |
protein: 52.35g |
| |
carbs: 181.72g |
|
-
|
-
|
| Sat 16th: |
1142 *
|
95%
|
fat: 23.55g |
| |
protein: 71.19g |
| |
carbs: 131.74g |
|
-
|
-
|
| Fri 15th: |
1050 *
|
88%
|
fat: 27.20g |
| |
protein: 77.41g |
| |
carbs: 120.64g |
|
-
|
-
|
| Thu 14th: |
1484 *
|
124%
|
fat: 71.10g |
| |
protein: 82.37g |
| |
carbs: 85.17g |
|
-
|
-
|
| Wed 13th: |
2973 *
|
248%
|
fat: 67.05g |
| |
protein: 143.57g |
| |
carbs: 238.83g |
|
-
|
-
|
| Tue 12th: |
1232 *
|
103%
|
fat: 29.18g |
| |
protein: 41.22g |
| |
carbs: 177.36g |
|
-
|
-
|
| Mon 11th: |
1287 *
|
107%
|
fat: 19.81g |
| |
protein: 46.30g |
| |
carbs: 166.74g |
|
-
|
-
|
| Sun 10th: |
140 *
|
12%
|
fat: 4.57g |
| |
protein: 4.66g |
| |
carbs: 21.72g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
908 *
|
76%
|
fat: 33.94g |
| |
protein: 58.32g |
| |
carbs: 90.55g |
|
-
|
-
|
| Wed 14th: |
214 *
|
18%
|
fat: 0.77g |
| |
protein: 17.48g |
| |
carbs: 37.46g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1060 *
|
88%
|
fat: 42.52g |
| |
protein: 27.32g |
| |
carbs: 143.76g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1296 *
|
108%
|
fat: 48.55g |
| |
protein: 63.47g |
| |
carbs: 117.30g |
|
-
|
-
|
| Wed 22nd: |
961 *
|
80%
|
fat: 30.87g |
| |
protein: 69.73g |
| |
carbs: 105.36g |
|
-
|
-
|
| Tue 21st: |
1262 *
|
105%
|
fat: 23.24g |
| |
protein: 106.60g |
| |
carbs: 159.03g |
|
-
|
-
|
