| September 2017 |
| Wed 6th: |
360 *
|
16%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 5th: |
974 *
|
44%
|
fat: 24.10g |
| |
protein: 47.50g |
| |
carbs: 147.08g |
|
-
|
-
|
| Sun 3rd: |
904 *
|
41%
|
fat: 32.83g |
| |
protein: 25.13g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 2nd: |
2601 *
|
118%
|
fat: 89.02g |
| |
protein: 97.68g |
| |
carbs: 315.90g |
|
-
|
-
|
| Fri 1st: |
2267 *
|
103%
|
fat: 61.98g |
| |
protein: 71.82g |
| |
carbs: 329.60g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1055 *
|
48%
|
fat: 30.70g |
| |
protein: 35.85g |
| |
carbs: 166.36g |
|
-
|
-
|
| Wed 30th: |
1138 *
|
52%
|
fat: 30.42g |
| |
protein: 50.42g |
| |
carbs: 170.88g |
|
-
|
-
|
| Tue 29th: |
886 *
|
40%
|
fat: 25.93g |
| |
protein: 45.86g |
| |
carbs: 122.74g |
|
-
|
-
|
| Thu 24th: |
310 *
|
14%
|
fat: 7.91g |
| |
protein: 18.61g |
| |
carbs: 41.51g |
|
-
|
-
|
| Wed 23rd: |
2408 *
|
109%
|
fat: 111.07g |
| |
protein: 110.72g |
| |
carbs: 221.93g |
|
-
|
-
|
| Tue 22nd: |
1998 *
|
91%
|
fat: 95.75g |
| |
protein: 88.67g |
| |
carbs: 173.26g |
|
-
|
-
|
| Mon 21st: |
1372 *
|
62%
|
fat: 64.96g |
| |
protein: 55.00g |
| |
carbs: 130.09g |
|
-
|
-
|
| Sat 19th: |
542 *
|
25%
|
fat: 16.81g |
| |
protein: 18.05g |
| |
carbs: 87.42g |
|
-
|
-
|
| Fri 18th: |
1785 *
|
81%
|
fat: 59.09g |
| |
protein: 93.11g |
| |
carbs: 231.19g |
|
-
|
-
|
| Thu 17th: |
1890 *
|
86%
|
fat: 85.07g |
| |
protein: 52.68g |
| |
carbs: 204.03g |
|
-
|
-
|
| Wed 16th: |
2346 *
|
107%
|
fat: 101.80g |
| |
protein: 85.83g |
| |
carbs: 282.54g |
|
-
|
-
|
| Tue 15th: |
2137 *
|
97%
|
fat: 105.51g |
| |
protein: 68.19g |
| |
carbs: 229.83g |
|
-
|
-
|
| Mon 14th: |
2513 *
|
114%
|
fat: 132.58g |
| |
protein: 72.86g |
| |
carbs: 249.90g |
|
-
|
-
|
| Sun 13th: |
2717 *
|
124%
|
fat: 124.37g |
| |
protein: 77.72g |
| |
carbs: 328.18g |
|
-
|
-
|
| Sat 12th: |
3434 *
|
156%
|
fat: 158.86g |
| |
protein: 126.51g |
| |
carbs: 349.36g |
|
-
|
-
|
