| November 2011 |
| Sun 6th: |
-
|
-
|
|
1937*
|
-
|
| September 2011 |
| Fri 9th: |
-
|
-
|
|
1822*
|
-
|
| Mon 5th: |
-
|
-
|
|
2152*
|
-
|
| August 2011 |
| Wed 17th: |
642 *
|
43%
|
fat: 21.88g |
| |
protein: 22.03g |
| |
carbs: 89.49g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
822 *
|
55%
|
fat: 24.16g |
| |
protein: 15.39g |
| |
carbs: 139.71g |
|
2229*
|
 1407
|
| June 2011 |
| Wed 15th: |
-
|
-
|
|
2112*
|
-
|
| Tue 14th: |
350 *
|
23%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 35.00g |
|
2112*
|
1762
|
| Mon 13th: |
627 *
|
42%
|
fat: 15.63g |
| |
protein: 33.31g |
| |
carbs: 85.65g |
|
2112*
|
1485
|
| Sun 12th: |
801 *
|
53%
|
fat: 19.56g |
| |
protein: 41.64g |
| |
carbs: 113.36g |
|
1801*
|
1000
|
| Sat 11th: |
617 *
|
41%
|
fat: 22.10g |
| |
protein: 19.60g |
| |
carbs: 85.08g |
|
1801*
|
1184
|
| Fri 10th: |
762 *
|
51%
|
fat: 39.43g |
| |
protein: 30.51g |
| |
carbs: 79.08g |
|
2112*
|
1350
|
| Thu 9th: |
1325 *
|
88%
|
fat: 51.50g |
| |
protein: 67.50g |
| |
carbs: 154.50g |
|
2112*
|
787
|
| Wed 8th: |
1066 *
|
71%
|
fat: 49.91g |
| |
protein: 57.33g |
| |
carbs: 100.08g |
|
2834*
|
1768
|
| Tue 7th: |
1069 *
|
71%
|
fat: 34.54g |
| |
protein: 52.96g |
| |
carbs: 137.20g |
|
2112*
|
1043
|
| Mon 6th: |
945 *
|
63%
|
fat: 35.76g |
| |
protein: 40.48g |
| |
carbs: 116.49g |
|
2112*
|
1167
|
| Sun 5th: |
1428 *
|
95%
|
fat: 78.79g |
| |
protein: 60.98g |
| |
carbs: 117.57g |
|
2189*
|
761
|
| Sat 4th: |
710 *
|
47%
|
fat: 19.50g |
| |
protein: 50.00g |
| |
carbs: 87.00g |
|
2733*
|
2023
|
| Fri 3rd: |
1774 *
|
118%
|
fat: 111.31g |
| |
protein: 57.16g |
| |
carbs: 135.57g |
|
2112*
|
338
|
| Thu 2nd: |
1759 *
|
117%
|
fat: 80.56g |
| |
protein: 65.21g |
| |
carbs: 204.51g |
|
2112*
|
353
|
| Wed 1st: |
1516 *
|
101%
|
fat: 68.17g |
| |
protein: 41.35g |
| |
carbs: 192.18g |
|
2834*
|
1318
|
| May 2011 |
| Tue 31st: |
1050 *
|
70%
|
fat: 29.06g |
| |
protein: 24.76g |
| |
carbs: 175.39g |
|
2842*
|
1792
|
