| June 2013 |
| Sun 16th: |
523 *
|
28%
|
fat: 26.14g |
| |
protein: 35.32g |
| |
carbs: 37.43g |
|
-
|
-
|
| Sat 15th: |
550 *
|
29%
|
fat: 13.00g |
| |
protein: 29.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 14th: |
1780 *
|
94%
|
fat: 63.00g |
| |
protein: 66.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Wed 12th: |
1474 *
|
78%
|
fat: 60.11g |
| |
protein: 85.58g |
| |
carbs: 149.22g |
|
-
|
-
|
| Tue 11th: |
1135 *
|
60%
|
fat: 30.83g |
| |
protein: 54.10g |
| |
carbs: 163.07g |
|
-
|
-
|
| Mon 10th: |
865 *
|
46%
|
fat: 33.60g |
| |
protein: 49.35g |
| |
carbs: 86.76g |
|
-
|
-
|
| May 2013 |
| Mon 27th: |
624 *
|
33%
|
fat: 27.94g |
| |
protein: 42.12g |
| |
carbs: 51.96g |
|
-
|
-
|
| Sun 26th: |
1031 *
|
54%
|
fat: 61.53g |
| |
protein: 52.59g |
| |
carbs: 66.89g |
|
-
|
-
|
| Sat 25th: |
1304 *
|
69%
|
fat: 61.94g |
| |
protein: 82.12g |
| |
carbs: 98.96g |
|
-
|
-
|
| Thu 23rd: |
790 *
|
42%
|
fat: 12.00g |
| |
protein: 62.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 20th: |
1320 *
|
69%
|
fat: 51.60g |
| |
protein: 67.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 14th: |
1425 *
|
75%
|
fat: 49.30g |
| |
protein: 75.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 13th: |
730 *
|
38%
|
fat: 15.50g |
| |
protein: 80.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Sun 12th: |
930 *
|
49%
|
fat: 37.73g |
| |
protein: 70.66g |
| |
carbs: 77.00g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
690 *
|
36%
|
fat: 26.80g |
| |
protein: 44.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 28th: |
1300 *
|
68%
|
fat: 42.00g |
| |
protein: 87.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 27th: |
930 *
|
49%
|
fat: 39.80g |
| |
protein: 49.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 26th: |
220 *
|
12%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 25th: |
1240 *
|
65%
|
fat: 27.76g |
| |
protein: 69.76g |
| |
carbs: 182.07g |
|
-
|
-
|
| Tue 23rd: |
1626 *
|
86%
|
fat: 58.65g |
| |
protein: 108.08g |
| |
carbs: 165.62g |
|
-
|
-
|
