| October 2012 |
| Mon 29th: |
1848 *
|
109%
|
fat: 60.56g |
| |
protein: 86.31g |
| |
carbs: 251.95g |
|
-
|
-
|
| Fri 26th: |
1085 *
|
64%
|
fat: 29.33g |
| |
protein: 59.31g |
| |
carbs: 150.83g |
|
-
|
-
|
| Wed 24th: |
1760 *
|
104%
|
fat: 31.47g |
| |
protein: 75.38g |
| |
carbs: 302.34g |
|
2969*
|
 1209
|
| Tue 23rd: |
1774 *
|
104%
|
fat: 33.91g |
| |
protein: 77.38g |
| |
carbs: 296.92g |
|
2979*
|
1205
|
| Mon 22nd: |
1679 *
|
99%
|
fat: 47.30g |
| |
protein: 76.40g |
| |
carbs: 254.50g |
|
2837*
|
1158
|
| Mon 1st: |
1020 *
|
60%
|
fat: 22.54g |
| |
protein: 35.51g |
| |
carbs: 156.16g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
316 *
|
19%
|
fat: 4.45g |
| |
protein: 13.56g |
| |
carbs: 42.02g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
1490 *
|
88%
|
fat: 35.23g |
| |
protein: 54.43g |
| |
carbs: 249.04g |
|
-
|
-
|
| Mon 18th: |
1644 *
|
97%
|
fat: 26.13g |
| |
protein: 95.84g |
| |
carbs: 273.15g |
|
-
|
-
|
| Tue 5th: |
1257 *
|
74%
|
fat: 24.62g |
| |
protein: 66.63g |
| |
carbs: 193.99g |
|
-
|
-
|
| Mon 4th: |
1520 *
|
89%
|
fat: 33.06g |
| |
protein: 65.61g |
| |
carbs: 260.55g |
|
-
|
-
|
| Fri 1st: |
1650 *
|
97%
|
fat: 50.95g |
| |
protein: 77.03g |
| |
carbs: 221.06g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1816 *
|
107%
|
fat: 48.86g |
| |
protein: 94.37g |
| |
carbs: 254.02g |
|
-
|
-
|
| Tue 29th: |
1723 *
|
101%
|
fat: 48.12g |
| |
protein: 77.79g |
| |
carbs: 258.61g |
|
-
|
-
|
| Fri 25th: |
1813 *
|
107%
|
fat: 37.59g |
| |
protein: 72.87g |
| |
carbs: 270.55g |
|
-
|
-
|
| Thu 24th: |
2002 *
|
118%
|
fat: 49.51g |
| |
protein: 76.83g |
| |
carbs: 326.07g |
|
-
|
-
|
| Wed 23rd: |
1288 *
|
76%
|
fat: 32.99g |
| |
protein: 53.08g |
| |
carbs: 202.41g |
|
-
|
-
|
| Tue 22nd: |
1215 *
|
71%
|
fat: 16.66g |
| |
protein: 50.69g |
| |
carbs: 227.44g |
|
-
|
-
|
| Mon 21st: |
1786 *
|
105%
|
fat: 37.14g |
| |
protein: 82.75g |
| |
carbs: 300.46g |
|
-
|
-
|
| Sun 20th: |
1989 *
|
117%
|
fat: 32.80g |
| |
protein: 103.57g |
| |
carbs: 303.32g |
|
-
|
-
|
