| October 2012 |
| Sun 28th: |
1060 *
|
56%
|
fat: 56.12g |
| |
protein: 28.23g |
| |
carbs: 115.74g |
|
-
|
-
|
| Sat 27th: |
1477 *
|
78%
|
fat: 87.89g |
| |
protein: 60.95g |
| |
carbs: 115.66g |
|
-
|
-
|
| Fri 26th: |
1158 *
|
61%
|
fat: 41.82g |
| |
protein: 35.70g |
| |
carbs: 164.27g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
1815 *
|
96%
|
fat: 53.00g |
| |
protein: 57.57g |
| |
carbs: 291.97g |
|
2566*
|
 751
|
| Mon 21st: |
1102 *
|
58%
|
fat: 30.84g |
| |
protein: 33.00g |
| |
carbs: 180.15g |
|
2585*
|
1483
|
| Sun 20th: |
971 *
|
51%
|
fat: 20.08g |
| |
protein: 27.99g |
| |
carbs: 176.53g |
|
-
|
-
|
| Sat 19th: |
969 *
|
51%
|
fat: 20.03g |
| |
protein: 29.71g |
| |
carbs: 173.53g |
|
3241*
|
2272
|
| Fri 18th: |
1287 *
|
68%
|
fat: 36.90g |
| |
protein: 41.53g |
| |
carbs: 210.64g |
|
2636*
|
1349
|
| Thu 17th: |
1491 *
|
78%
|
fat: 62.54g |
| |
protein: 46.31g |
| |
carbs: 190.38g |
|
3368*
|
1877
|
| Wed 16th: |
1458 *
|
77%
|
fat: 42.85g |
| |
protein: 55.01g |
| |
carbs: 215.82g |
|
3368*
|
1910
|
| Tue 15th: |
1506 *
|
79%
|
fat: 48.86g |
| |
protein: 58.07g |
| |
carbs: 213.97g |
|
3368*
|
1862
|
| Mon 14th: |
1933 *
|
102%
|
fat: 64.61g |
| |
protein: 75.60g |
| |
carbs: 229.89g |
|
3368*
|
1435
|
| Wed 9th: |
901 *
|
47%
|
fat: 27.90g |
| |
protein: 27.61g |
| |
carbs: 138.54g |
|
-
|
-
|
| Mon 7th: |
288 *
|
15%
|
fat: 3.26g |
| |
protein: 6.54g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sun 6th: |
1510 *
|
79%
|
fat: 33.04g |
| |
protein: 52.25g |
| |
carbs: 252.95g |
|
3184*
|
1674
|
| Fri 4th: |
2291 *
|
121%
|
fat: 82.58g |
| |
protein: 104.79g |
| |
carbs: 280.76g |
|
2438*
|
147
|
