| February 2013 |
| Sat 2nd: |
150 *
|
7%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 1st: |
1025 *
|
47%
|
fat: 31.03g |
| |
protein: 65.90g |
| |
carbs: 118.57g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1396 *
|
63%
|
fat: 31.55g |
| |
protein: 71.65g |
| |
carbs: 192.42g |
|
2095*
|
 699
|
| Wed 30th: |
1045 *
|
48%
|
fat: 21.23g |
| |
protein: 30.31g |
| |
carbs: 190.21g |
|
-
|
-
|
| Mon 28th: |
565 *
|
26%
|
fat: 12.96g |
| |
protein: 28.10g |
| |
carbs: 85.19g |
|
-
|
-
|
| Sun 27th: |
1555 *
|
71%
|
fat: 36.30g |
| |
protein: 69.14g |
| |
carbs: 249.57g |
|
-
|
-
|
| Sat 26th: |
1983 *
|
90%
|
fat: 569.05g |
| |
protein: 88.24g |
| |
carbs: 204.48g |
|
-
|
-
|
| Tue 22nd: |
1771 *
|
80%
|
fat: 43.70g |
| |
protein: 87.33g |
| |
carbs: 259.58g |
|
-
|
-
|
| Mon 21st: |
1291 *
|
59%
|
fat: 28.53g |
| |
protein: 52.52g |
| |
carbs: 216.10g |
|
-
|
-
|
| Sun 20th: |
1841 *
|
84%
|
fat: 55.45g |
| |
protein: 82.89g |
| |
carbs: 272.62g |
|
-
|
-
|
| Sat 19th: |
1670 *
|
76%
|
fat: 554.78g |
| |
protein: 84.31g |
| |
carbs: 167.95g |
|
-
|
-
|
| Fri 18th: |
1871 *
|
85%
|
fat: 48.44g |
| |
protein: 105.84g |
| |
carbs: 253.92g |
|
2406*
|
535
|
| Sun 13th: |
384 *
|
17%
|
fat: 7.69g |
| |
protein: 18.84g |
| |
carbs: 66.58g |
|
-
|
-
|
| Sat 12th: |
746 *
|
34%
|
fat: 324.50g |
| |
protein: 20.50g |
| |
carbs: 93.50g |
|
2952*
|
2206
|
| June 2012 |
| Sat 23rd: |
990 *
|
45%
|
fat: 19.97g |
| |
protein: 73.18g |
| |
carbs: 127.50g |
|
2432*
|
1442
|
| Fri 22nd: |
3576 *
|
163%
|
fat: 191.67g |
| |
protein: 243.90g |
| |
carbs: 292.89g |
|
2255*
|
 1321
|
| Thu 21st: |
582 *
|
26%
|
fat: 8.18g |
| |
protein: 29.50g |
| |
carbs: 94.70g |
|
2736*
|
2154
|
| Wed 20th: |
494 *
|
22%
|
fat: 2.19g |
| |
protein: 14.34g |
| |
carbs: 108.12g |
|
2252*
|
1758
|
| Tue 19th: |
1242 *
|
56%
|
fat: 25.14g |
| |
protein: 58.81g |
| |
carbs: 196.27g |
|
2258*
|
1016
|
| Mon 18th: |
1705 *
|
78%
|
fat: 43.54g |
| |
protein: 95.94g |
| |
carbs: 244.67g |
|
2752*
|
1047
|
