| June 2013 |
| Wed 19th: |
2651 *
|
120%
|
fat: 74.15g |
| |
protein: 89.52g |
| |
carbs: 421.44g |
|
-
|
-
|
| Tue 18th: |
2294 *
|
104%
|
fat: 86.10g |
| |
protein: 85.06g |
| |
carbs: 303.37g |
|
-
|
-
|
| Mon 17th: |
2286 *
|
104%
|
fat: 97.96g |
| |
protein: 116.26g |
| |
carbs: 243.75g |
|
-
|
-
|
| Sun 16th: |
2084 *
|
95%
|
fat: 54.29g |
| |
protein: 53.46g |
| |
carbs: 359.19g |
|
-
|
-
|
| Sat 15th: |
1907 *
|
87%
|
fat: 51.53g |
| |
protein: 85.26g |
| |
carbs: 280.09g |
|
-
|
-
|
| Fri 14th: |
2066 *
|
94%
|
fat: 25.09g |
| |
protein: 86.14g |
| |
carbs: 319.56g |
|
-
|
-
|
| Thu 13th: |
2031 *
|
92%
|
fat: 70.53g |
| |
protein: 106.20g |
| |
carbs: 257.21g |
|
-
|
-
|
| Wed 12th: |
2155 *
|
98%
|
fat: 53.48g |
| |
protein: 70.39g |
| |
carbs: 359.75g |
|
-
|
-
|
| Tue 11th: |
2064 *
|
94%
|
fat: 79.59g |
| |
protein: 74.44g |
| |
carbs: 274.86g |
|
-
|
-
|
| Mon 10th: |
2200 *
|
100%
|
fat: 70.07g |
| |
protein: 71.46g |
| |
carbs: 337.14g |
|
-
|
-
|
| Sun 9th: |
2533 *
|
115%
|
fat: 74.97g |
| |
protein: 80.48g |
| |
carbs: 409.38g |
|
-
|
-
|
| Sat 8th: |
1878 *
|
85%
|
fat: 68.52g |
| |
protein: 72.56g |
| |
carbs: 251.96g |
|
-
|
-
|
| Fri 7th: |
2641 *
|
120%
|
fat: 98.84g |
| |
protein: 110.34g |
| |
carbs: 336.33g |
|
-
|
-
|
| Thu 6th: |
1644 *
|
75%
|
fat: 44.46g |
| |
protein: 87.36g |
| |
carbs: 233.05g |
|
-
|
-
|
| Wed 5th: |
2107 *
|
96%
|
fat: 47.89g |
| |
protein: 48.71g |
| |
carbs: 384.39g |
|
-
|
-
|
| Tue 4th: |
2022 *
|
92%
|
fat: 55.70g |
| |
protein: 64.86g |
| |
carbs: 330.35g |
|
-
|
-
|
| Mon 3rd: |
1672 *
|
76%
|
fat: 41.68g |
| |
protein: 53.77g |
| |
carbs: 279.06g |
|
-
|
-
|
| Sun 2nd: |
2774 *
|
126%
|
fat: 114.82g |
| |
protein: 75.18g |
| |
carbs: 375.68g |
|
-
|
-
|
| Sat 1st: |
2173 *
|
99%
|
fat: 98.78g |
| |
protein: 46.55g |
| |
carbs: 293.69g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2472 *
|
112%
|
fat: 98.62g |
| |
protein: 104.69g |
| |
carbs: 304.85g |
|
-
|
-
|
