| April 2013 |
| Wed 24th: |
769 *
|
33%
|
fat: 30.11g |
| |
protein: 45.68g |
| |
carbs: 28.30g |
|
-
|
-
|
| Tue 23rd: |
1411 *
|
61%
|
fat: 34.02g |
| |
protein: 49.49g |
| |
carbs: 138.36g |
|
-
|
-
|
| Mon 22nd: |
2051 *
|
89%
|
fat: 78.40g |
| |
protein: 46.62g |
| |
carbs: 208.38g |
|
-
|
-
|
| Thu 18th: |
1504 *
|
65%
|
fat: 57.77g |
| |
protein: 90.68g |
| |
carbs: 109.87g |
|
-
|
-
|
| Wed 17th: |
1533 *
|
67%
|
fat: 69.45g |
| |
protein: 107.42g |
| |
carbs: 69.23g |
|
-
|
-
|
| Tue 16th: |
1247 *
|
54%
|
fat: 48.22g |
| |
protein: 18.34g |
| |
carbs: 114.03g |
|
-
|
-
|
| Mon 15th: |
1729 *
|
75%
|
fat: 47.27g |
| |
protein: 53.34g |
| |
carbs: 207.13g |
|
-
|
-
|
| Thu 11th: |
63 *
|
3%
|
fat: 2.45g |
| |
protein: 4.31g |
| |
carbs: 5.80g |
|
-
|
-
|
| Wed 10th: |
1513 *
|
66%
|
fat: 36.77g |
| |
protein: 36.74g |
| |
carbs: 167.11g |
|
-
|
-
|
| Mon 8th: |
603 *
|
26%
|
fat: 29.45g |
| |
protein: 25.31g |
| |
carbs: 57.80g |
|
-
|
-
|
| Sat 6th: |
793 *
|
34%
|
fat: 18.16g |
| |
protein: 30.08g |
| |
carbs: 129.81g |
|
-
|
-
|
| Fri 5th: |
1544 *
|
67%
|
fat: 28.53g |
| |
protein: 54.84g |
| |
carbs: 187.11g |
|
-
|
-
|
| Thu 4th: |
1756 *
|
76%
|
fat: 59.87g |
| |
protein: 84.02g |
| |
carbs: 133.03g |
|
-
|
-
|
| Wed 3rd: |
2130 *
|
93%
|
fat: 72.87g |
| |
protein: 96.97g |
| |
carbs: 154.95g |
|
-
|
-
|
| Tue 2nd: |
1712 *
|
74%
|
fat: 61.54g |
| |
protein: 88.83g |
| |
carbs: 103.92g |
|
-
|
-
|
| Mon 1st: |
1392 *
|
61%
|
fat: 27.80g |
| |
protein: 42.85g |
| |
carbs: 179.84g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
863 *
|
38%
|
fat: 35.45g |
| |
protein: 40.31g |
| |
carbs: 94.80g |
|
-
|
-
|
| Thu 28th: |
1843 *
|
80%
|
fat: 81.31g |
| |
protein: 78.35g |
| |
carbs: 92.65g |
|
-
|
-
|
| Wed 27th: |
1748 *
|
76%
|
fat: 66.76g |
| |
protein: 104.24g |
| |
carbs: 114.93g |
|
-
|
-
|
| Tue 26th: |
1711 *
|
74%
|
fat: 48.95g |
| |
protein: 76.96g |
| |
carbs: 191.51g |
|
-
|
-
|
