| February 2015 |
| Fri 20th: |
1249 *
|
89%
|
fat: 74.04g |
| |
protein: 70.22g |
| |
carbs: 73.23g |
|
-
|
-
|
| March 2014 |
| Fri 7th: |
1001 *
|
72%
|
fat: 65.71g |
| |
protein: 41.94g |
| |
carbs: 71.65g |
|
-
|
-
|
| Thu 6th: |
389 *
|
28%
|
fat: 27.70g |
| |
protein: 13.16g |
| |
carbs: 24.10g |
|
-
|
-
|
| Wed 5th: |
1146
|
82%
|
fat: 81.58g |
| |
protein: 62.25g |
| |
carbs: 54.87g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
799
|
57%
|
fat: 48.31g |
| |
protein: 37.05g |
| |
carbs: 48.93g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
260 *
|
19%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 21st: |
849 *
|
61%
|
fat: 58.76g |
| |
protein: 47.24g |
| |
carbs: 50.43g |
|
-
|
-
|
| Mon 20th: |
1125
|
80%
|
fat: 71.53g |
| |
protein: 50.97g |
| |
carbs: 51.93g |
|
-
|
-
|
| Sun 19th: |
719 *
|
51%
|
fat: 49.48g |
| |
protein: 40.69g |
| |
carbs: 26.74g |
|
-
|
-
|
| Sat 18th: |
1092
|
78%
|
fat: 62.26g |
| |
protein: 66.85g |
| |
carbs: 49.30g |
|
-
|
-
|
| Fri 17th: |
901 *
|
64%
|
fat: 60.16g |
| |
protein: 53.50g |
| |
carbs: 35.01g |
|
-
|
-
|
| Thu 16th: |
977
|
70%
|
fat: 61.33g |
| |
protein: 47.50g |
| |
carbs: 49.08g |
|
-
|
-
|
| Wed 15th: |
916 *
|
42%
|
fat: 60.86g |
| |
protein: 56.99g |
| |
carbs: 31.46g |
|
-
|
-
|
| Thu 2nd: |
680 *
|
31%
|
fat: 41.00g |
| |
protein: 37.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 1st: |
1314 *
|
60%
|
fat: 100.97g |
| |
protein: 65.29g |
| |
carbs: 43.38g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
1212 *
|
-
|
fat: 88.96g |
| |
protein: 51.23g |
| |
carbs: 49.17g |
|
-
|
-
|
| Thu 14th: |
1367 *
|
-
|
fat: 104.63g |
| |
protein: 54.10g |
| |
carbs: 76.29g |
|
-
|
-
|
| Tue 12th: |
788 *
|
-
|
fat: 62.10g |
| |
protein: 35.90g |
| |
carbs: 23.19g |
|
-
|
-
|
| Mon 11th: |
1251
|
-
|
fat: 82.88g |
| |
protein: 63.40g |
| |
carbs: 72.16g |
|
-
|
-
|
| Sun 10th: |
1228
|
-
|
fat: 88.41g |
| |
protein: 53.75g |
| |
carbs: 45.52g |
|
-
|
-
|
