| September 2012 |
| Mon 3rd: |
253 *
|
21%
|
fat: 7.62g |
| |
protein: 15.47g |
| |
carbs: 33.24g |
|
-
|
-
|
| August 2012 |
| Sat 11th: |
1240 *
|
103%
|
fat: 84.29g |
| |
protein: 96.91g |
| |
carbs: 18.27g |
|
-
|
-
|
| Fri 10th: |
1130 *
|
94%
|
fat: 70.36g |
| |
protein: 101.67g |
| |
carbs: 19.02g |
|
-
|
-
|
| Thu 9th: |
777 *
|
65%
|
fat: 47.91g |
| |
protein: 64.89g |
| |
carbs: 21.91g |
|
-
|
-
|
| Wed 8th: |
1265 *
|
105%
|
fat: 79.48g |
| |
protein: 102.98g |
| |
carbs: 32.04g |
|
-
|
-
|
| Tue 7th: |
1276 *
|
106%
|
fat: 91.73g |
| |
protein: 87.84g |
| |
carbs: 31.46g |
|
-
|
-
|
| Mon 6th: |
1288 *
|
107%
|
fat: 74.00g |
| |
protein: 97.07g |
| |
carbs: 24.86g |
|
-
|
-
|
| Sun 5th: |
750 *
|
50%
|
fat: 50.24g |
| |
protein: 61.03g |
| |
carbs: 15.71g |
|
-
|
-
|
| Wed 1st: |
668 *
|
45%
|
fat: 29.34g |
| |
protein: 49.93g |
| |
carbs: 52.48g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1603 *
|
107%
|
fat: 79.05g |
| |
protein: 71.28g |
| |
carbs: 156.89g |
|
-
|
-
|
| May 2012 |
| Sun 13th: |
369 *
|
20%
|
fat: 35.99g |
| |
protein: 12.86g |
| |
carbs: 0.86g |
|
-
|
-
|
| Sat 12th: |
2032 *
|
113%
|
fat: 139.55g |
| |
protein: 134.57g |
| |
carbs: 30.67g |
|
-
|
-
|
| Fri 11th: |
1739 *
|
97%
|
fat: 127.85g |
| |
protein: 117.88g |
| |
carbs: 31.38g |
|
-
|
-
|
| Thu 10th: |
1428 *
|
79%
|
fat: 102.17g |
| |
protein: 103.72g |
| |
carbs: 26.11g |
|
-
|
-
|
| Wed 9th: |
1500 *
|
83%
|
fat: 112.53g |
| |
protein: 84.91g |
| |
carbs: 38.76g |
|
-
|
-
|
| Tue 8th: |
1240 *
|
69%
|
fat: 91.51g |
| |
protein: 80.02g |
| |
carbs: 30.49g |
|
-
|
-
|
| Mon 7th: |
2045 *
|
114%
|
fat: 164.20g |
| |
protein: 103.91g |
| |
carbs: 46.44g |
|
1989*
|
 56
|
| Sun 6th: |
1655 *
|
92%
|
fat: 127.44g |
| |
protein: 96.26g |
| |
carbs: 36.61g |
|
-
|
-
|
| Sat 5th: |
1729 *
|
96%
|
fat: 134.02g |
| |
protein: 103.40g |
| |
carbs: 33.81g |
|
-
|
-
|
| Fri 4th: |
1603 *
|
89%
|
fat: 123.79g |
| |
protein: 93.86g |
| |
carbs: 35.79g |
|
-
|
-
|
