| September 2012 |
| Fri 14th: |
1161 *
|
73%
|
fat: 17.02g |
| |
protein: 32.46g |
| |
carbs: 194.14g |
|
-
|
-
|
| Thu 13th: |
1424 *
|
89%
|
fat: 57.56g |
| |
protein: 73.20g |
| |
carbs: 160.51g |
|
-
|
-
|
| Wed 12th: |
1207 *
|
75%
|
fat: 49.97g |
| |
protein: 78.79g |
| |
carbs: 113.33g |
|
-
|
-
|
| Tue 11th: |
1298 *
|
81%
|
fat: 49.28g |
| |
protein: 65.27g |
| |
carbs: 155.65g |
|
1993
|
 695
|
| Mon 10th: |
1617
|
101%
|
fat: 17.83g |
| |
protein: 103.11g |
| |
carbs: 163.79g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
543 *
|
27%
|
fat: 25.27g |
| |
protein: 22.04g |
| |
carbs: 52.35g |
|
-
|
-
|
| Thu 3rd: |
1451 *
|
73%
|
fat: 54.79g |
| |
protein: 74.28g |
| |
carbs: 172.88g |
|
2256*
|
805
|
| Wed 2nd: |
1321 *
|
66%
|
fat: 47.27g |
| |
protein: 49.64g |
| |
carbs: 178.68g |
|
1926*
|
605
|
| Tue 1st: |
1430
|
72%
|
fat: 40.31g |
| |
protein: 116.09g |
| |
carbs: 150.15g |
|
2391*
|
961
|
| April 2012 |
| Mon 30th: |
1140
|
57%
|
fat: 34.16g |
| |
protein: 64.22g |
| |
carbs: 150.79g |
|
2253*
|
1113
|
