| June 2012 |
| Mon 11th: |
1829 *
|
54%
|
fat: 60.89g |
| |
protein: 125.68g |
| |
carbs: 190.58g |
|
-
|
-
|
| Fri 8th: |
872 *
|
26%
|
fat: 47.75g |
| |
protein: 96.79g |
| |
carbs: 10.29g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
1613 *
|
47%
|
fat: 62.86g |
| |
protein: 148.76g |
| |
carbs: 123.79g |
|
4941*
|
 3328
|
| Sun 20th: |
1320 *
|
39%
|
fat: 59.46g |
| |
protein: 85.03g |
| |
carbs: 106.52g |
|
4811*
|
3491
|
| Sat 19th: |
985 *
|
29%
|
fat: 53.63g |
| |
protein: 108.44g |
| |
carbs: 10.61g |
|
4715*
|
3730
|
| Wed 16th: |
1968 *
|
58%
|
fat: 75.16g |
| |
protein: 167.47g |
| |
carbs: 75.54g |
|
-
|
-
|
| Tue 15th: |
1745 *
|
51%
|
fat: 58.89g |
| |
protein: 152.07g |
| |
carbs: 160.65g |
|
4747*
|
3002
|
| Mon 14th: |
1472 *
|
43%
|
fat: 57.44g |
| |
protein: 129.27g |
| |
carbs: 121.72g |
|
4663*
|
3191
|
| Sun 13th: |
1491 *
|
44%
|
fat: 70.93g |
| |
protein: 164.78g |
| |
carbs: 60.19g |
|
4327*
|
2836
|
| Sat 12th: |
1496 *
|
44%
|
fat: 61.06g |
| |
protein: 63.85g |
| |
carbs: 131.00g |
|
5199*
|
3703
|
| Fri 11th: |
1367 *
|
40%
|
fat: 65.64g |
| |
protein: 116.70g |
| |
carbs: 74.08g |
|
5247*
|
3880
|
| Thu 10th: |
970 *
|
29%
|
fat: 20.66g |
| |
protein: 149.97g |
| |
carbs: 47.46g |
|
4803*
|
3833
|
| Wed 9th: |
1263 *
|
37%
|
fat: 58.58g |
| |
protein: 126.89g |
| |
carbs: 57.00g |
|
4455*
|
3192
|
| Tue 8th: |
916 *
|
27%
|
fat: 31.23g |
| |
protein: 76.84g |
| |
carbs: 79.23g |
|
4876*
|
3960
|
| Mon 7th: |
888 *
|
26%
|
fat: 29.92g |
| |
protein: 79.25g |
| |
carbs: 72.22g |
|
5120*
|
4232
|
| Sun 6th: |
1559 *
|
46%
|
fat: 61.94g |
| |
protein: 150.83g |
| |
carbs: 95.46g |
|
4721*
|
3162
|
| Sat 5th: |
1564 *
|
46%
|
fat: 73.56g |
| |
protein: 104.03g |
| |
carbs: 125.60g |
|
4388*
|
2824
|
| Fri 4th: |
-
|
-
|
|
4721*
|
-
|
| Thu 3rd: |
2196 *
|
65%
|
fat: 83.16g |
| |
protein: 134.94g |
| |
carbs: 230.14g |
|
4687*
|
2491
|
| Wed 2nd: |
2103 *
|
62%
|
fat: 76.71g |
| |
protein: 172.07g |
| |
carbs: 178.90g |
|
4682*
|
2579
|
| Tue 1st: |
2323
|
68%
|
fat: 95.76g |
| |
protein: 130.59g |
| |
carbs: 181.95g |
|
4953*
|
2630
|
