| May 2013 |
| Thu 23rd: |
1362 *
|
68%
|
fat: 41.26g |
| |
protein: 149.98g |
| |
carbs: 92.08g |
|
-
|
-
|
| Tue 21st: |
1916 *
|
96%
|
fat: 66.91g |
| |
protein: 182.65g |
| |
carbs: 146.90g |
|
-
|
-
|
| Mon 20th: |
798 *
|
40%
|
fat: 14.74g |
| |
protein: 91.64g |
| |
carbs: 74.58g |
|
-
|
-
|
| Wed 15th: |
961 *
|
48%
|
fat: 27.30g |
| |
protein: 79.24g |
| |
carbs: 97.82g |
|
-
|
-
|
| Tue 14th: |
2434 *
|
122%
|
fat: 47.69g |
| |
protein: 220.52g |
| |
carbs: 271.76g |
|
-
|
-
|
| Thu 9th: |
1338 *
|
67%
|
fat: 16.92g |
| |
protein: 102.46g |
| |
carbs: 198.19g |
|
-
|
-
|
| Fri 3rd: |
1005 *
|
50%
|
fat: 14.75g |
| |
protein: 83.83g |
| |
carbs: 128.19g |
|
-
|
-
|
| Wed 1st: |
1921 *
|
96%
|
fat: 62.46g |
| |
protein: 133.27g |
| |
carbs: 216.12g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1064 *
|
53%
|
fat: 18.46g |
| |
protein: 90.07g |
| |
carbs: 131.49g |
|
-
|
-
|
| Thu 25th: |
1304 *
|
65%
|
fat: 23.15g |
| |
protein: 151.41g |
| |
carbs: 113.93g |
|
-
|
-
|
| Wed 24th: |
1359 *
|
68%
|
fat: 29.51g |
| |
protein: 50.04g |
| |
carbs: 218.64g |
|
-
|
-
|
| Tue 23rd: |
1487 *
|
74%
|
fat: 31.94g |
| |
protein: 121.21g |
| |
carbs: 172.04g |
|
-
|
-
|
| Mon 22nd: |
1595 *
|
80%
|
fat: 44.76g |
| |
protein: 93.76g |
| |
carbs: 202.52g |
|
-
|
-
|
| Wed 17th: |
1334 *
|
67%
|
fat: 43.66g |
| |
protein: 107.66g |
| |
carbs: 120.33g |
|
-
|
-
|
| Thu 11th: |
1286 *
|
64%
|
fat: 21.38g |
| |
protein: 118.42g |
| |
carbs: 149.58g |
|
-
|
-
|
| Wed 10th: |
266 *
|
13%
|
fat: 11.17g |
| |
protein: 21.13g |
| |
carbs: 19.74g |
|
-
|
-
|
| Mon 8th: |
1300 *
|
65%
|
fat: 14.41g |
| |
protein: 90.68g |
| |
carbs: 200.80g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
675 *
|
34%
|
fat: 10.04g |
| |
protein: 73.70g |
| |
carbs: 76.85g |
|
-
|
-
|
| Mon 18th: |
897 *
|
45%
|
fat: 24.74g |
| |
protein: 59.00g |
| |
carbs: 109.75g |
|
-
|
-
|
| Mon 11th: |
1732 *
|
87%
|
fat: 54.25g |
| |
protein: 125.47g |
| |
carbs: 188.96g |
|
-
|
-
|