| October 2021 |
| Mon 18th: |
120 *
|
8%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
993 *
|
66%
|
fat: 43.72g |
| |
protein: 33.97g |
| |
carbs: 116.86g |
|
-
|
-
|
| Mon 2nd: |
1544 *
|
103%
|
fat: 85.73g |
| |
protein: 71.36g |
| |
carbs: 139.06g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
826 *
|
55%
|
fat: 37.50g |
| |
protein: 29.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 26th: |
1401 *
|
93%
|
fat: 82.50g |
| |
protein: 35.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 25th: |
1181 *
|
79%
|
fat: 91.50g |
| |
protein: 38.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 20th: |
1278 *
|
85%
|
fat: 55.54g |
| |
protein: 53.45g |
| |
carbs: 148.40g |
|
-
|
-
|
| Mon 19th: |
1728 *
|
115%
|
fat: 73.92g |
| |
protein: 74.28g |
| |
carbs: 189.79g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
433 *
|
29%
|
fat: 22.68g |
| |
protein: 35.36g |
| |
carbs: 23.09g |
|
-
|
-
|
| Wed 8th: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
377 *
|
25%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 28th: |
641 *
|
43%
|
fat: 25.42g |
| |
protein: 25.71g |
| |
carbs: 80.79g |
|
-
|
-
|
| Mon 22nd: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 17th: |
1512 *
|
101%
|
fat: 71.07g |
| |
protein: 55.28g |
| |
carbs: 166.87g |
|
3988*
|
 2476
|
| Tue 16th: |
1951 *
|
130%
|
fat: 103.50g |
| |
protein: 118.18g |
| |
carbs: 139.83g |
|
2775*
|
824
|
| Mon 15th: |
1369 *
|
91%
|
fat: 73.09g |
| |
protein: 91.31g |
| |
carbs: 96.46g |
|
3253*
|
1884
|
| Sun 14th: |
1683 *
|
112%
|
fat: 91.71g |
| |
protein: 54.74g |
| |
carbs: 161.22g |
|
-
|
-
|
| Mon 8th: |
540 *
|
36%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 6th: |
480 *
|
32%
|
fat: 22.50g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
1384 *
|
92%
|
fat: 51.09g |
| |
protein: 72.61g |
| |
carbs: 170.39g |
|
-
|
-
|
