| February 2013 |
| Mon 11th: |
628 *
|
35%
|
fat: 33.01g |
| |
protein: 32.71g |
| |
carbs: 52.81g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
386 *
|
21%
|
fat: 11.90g |
| |
protein: 4.81g |
| |
carbs: 63.22g |
|
2523*
|
 2137
|
| December 2012 |
| Thu 6th: |
145 *
|
8%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 5th: |
1364
|
76%
|
fat: 48.45g |
| |
protein: 28.12g |
| |
carbs: 205.97g |
|
2632*
|
1268
|
| Tue 4th: |
-
|
-
|
|
2708*
|
-
|
| November 2012 |
| Wed 28th: |
170 *
|
9%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 28.80g |
|
2437*
|
2267
|
| October 2012 |
| Fri 12th: |
409 *
|
23%
|
fat: 7.69g |
| |
protein: 6.14g |
| |
carbs: 78.59g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
390
|
22%
|
fat: 12.79g |
| |
protein: 3.11g |
| |
carbs: 68.73g |
|
2652*
|
2262
|
| Sun 16th: |
758 *
|
42%
|
fat: 35.19g |
| |
protein: 38.23g |
| |
carbs: 71.27g |
|
-
|
-
|
| Mon 3rd: |
780 *
|
43%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
34 *
|
2%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 5.16g |
|
-
|
-
|
| Thu 12th: |
960 *
|
53%
|
fat: 37.00g |
| |
protein: 35.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 11th: |
1734 *
|
96%
|
fat: 86.60g |
| |
protein: 36.56g |
| |
carbs: 199.16g |
|
-
|
-
|
| Tue 3rd: |
140 *
|
8%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
1548 *
|
86%
|
fat: 66.46g |
| |
protein: 65.27g |
| |
carbs: 174.93g |
|
3659*
|
2111
|
| Thu 14th: |
34 *
|
2%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 5.16g |
|
-
|
-
|
| Wed 13th: |
974 *
|
54%
|
fat: 36.60g |
| |
protein: 48.56g |
| |
carbs: 111.16g |
|
-
|
-
|
| Tue 12th: |
1624 *
|
90%
|
fat: 71.60g |
| |
protein: 72.56g |
| |
carbs: 169.16g |
|
2468*
|
844
|
| Mon 11th: |
1174 *
|
65%
|
fat: 36.10g |
| |
protein: 58.56g |
| |
carbs: 151.16g |
|
-
|
-
|
| Sun 10th: |
1486 *
|
83%
|
fat: 54.92g |
| |
protein: 28.25g |
| |
carbs: 227.88g |
|
-
|
-
|
| Sat 9th: |
1105 *
|
61%
|
fat: 46.16g |
| |
protein: 26.29g |
| |
carbs: 144.10g |
|
-
|
-
|
