| January 2013 |
| Fri 25th: |
1479 *
|
123%
|
fat: 44.64g |
| |
protein: 136.43g |
| |
carbs: 130.80g |
|
-
|
-
|
| Wed 23rd: |
1396 *
|
116%
|
fat: 51.66g |
| |
protein: 137.44g |
| |
carbs: 102.20g |
|
-
|
-
|
| Tue 22nd: |
1162 *
|
97%
|
fat: 48.80g |
| |
protein: 117.24g |
| |
carbs: 73.88g |
|
-
|
-
|
| Mon 21st: |
1030 *
|
86%
|
fat: 39.03g |
| |
protein: 117.06g |
| |
carbs: 58.66g |
|
-
|
-
|
| Fri 18th: |
758 *
|
63%
|
fat: 68.05g |
| |
protein: 16.93g |
| |
carbs: 40.33g |
|
-
|
-
|
| Wed 16th: |
1154 *
|
96%
|
fat: 42.21g |
| |
protein: 130.61g |
| |
carbs: 65.28g |
|
1859*
|
 705
|
| Mon 14th: |
1214 *
|
101%
|
fat: 29.98g |
| |
protein: 145.53g |
| |
carbs: 92.82g |
|
-
|
-
|
| Sun 13th: |
70 *
|
6%
|
fat: 0.60g |
| |
protein: 15.90g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 3rd: |
1453 *
|
104%
|
fat: 37.59g |
| |
protein: 155.49g |
| |
carbs: 125.60g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
636 *
|
45%
|
fat: 11.35g |
| |
protein: 64.27g |
| |
carbs: 68.42g |
|
-
|
-
|
| Fri 19th: |
1439 *
|
103%
|
fat: 38.50g |
| |
protein: 133.50g |
| |
carbs: 121.43g |
|
-
|
-
|
| Thu 18th: |
1340 *
|
96%
|
fat: 38.47g |
| |
protein: 95.17g |
| |
carbs: 148.53g |
|
-
|
-
|
| Wed 17th: |
1344 *
|
96%
|
fat: 32.10g |
| |
protein: 138.41g |
| |
carbs: 135.95g |
|
-
|
-
|
| Tue 16th: |
1234 *
|
88%
|
fat: 24.44g |
| |
protein: 150.46g |
| |
carbs: 109.02g |
|
-
|
-
|
| Mon 15th: |
1382 *
|
99%
|
fat: 33.80g |
| |
protein: 146.75g |
| |
carbs: 123.71g |
|
-
|
-
|
| Sun 14th: |
1154 *
|
82%
|
fat: 46.41g |
| |
protein: 85.47g |
| |
carbs: 103.44g |
|
-
|
-
|
| Sat 13th: |
1062 *
|
76%
|
fat: 30.73g |
| |
protein: 66.96g |
| |
carbs: 128.09g |
|
-
|
-
|
| Fri 12th: |
1507 *
|
108%
|
fat: 51.80g |
| |
protein: 141.34g |
| |
carbs: 98.48g |
|
-
|
-
|
| Thu 11th: |
1345 *
|
96%
|
fat: 33.61g |
| |
protein: 143.70g |
| |
carbs: 119.37g |
|
-
|
-
|
| Wed 10th: |
1363 *
|
97%
|
fat: 32.41g |
| |
protein: 142.25g |
| |
carbs: 129.52g |
|
-
|
-
|
