| June 2013 |
| Mon 17th: |
1190 *
|
70%
|
fat: 37.95g |
| |
protein: 47.84g |
| |
carbs: 169.95g |
|
-
|
-
|
| Fri 14th: |
1521 *
|
89%
|
fat: 56.88g |
| |
protein: 49.74g |
| |
carbs: 215.64g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
1240 *
|
73%
|
fat: 58.58g |
| |
protein: 46.05g |
| |
carbs: 152.80g |
|
-
|
-
|
| Mon 6th: |
1040 *
|
61%
|
fat: 66.12g |
| |
protein: 57.09g |
| |
carbs: 53.05g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1575 *
|
93%
|
fat: 67.87g |
| |
protein: 41.37g |
| |
carbs: 212.16g |
|
-
|
-
|
| Mon 29th: |
1750 *
|
103%
|
fat: 82.75g |
| |
protein: 53.52g |
| |
carbs: 196.06g |
|
-
|
-
|
| Fri 26th: |
1365 *
|
80%
|
fat: 43.74g |
| |
protein: 63.74g |
| |
carbs: 189.45g |
|
-
|
-
|
| Tue 23rd: |
438 *
|
26%
|
fat: 26.04g |
| |
protein: 23.36g |
| |
carbs: 28.75g |
|
-
|
-
|
| Fri 19th: |
405 *
|
24%
|
fat: 14.52g |
| |
protein: 13.73g |
| |
carbs: 58.83g |
|
-
|
-
|
| Mon 15th: |
1267 *
|
75%
|
fat: 44.77g |
| |
protein: 43.32g |
| |
carbs: 172.51g |
|
-
|
-
|
| Sun 14th: |
1042 *
|
61%
|
fat: 43.29g |
| |
protein: 43.09g |
| |
carbs: 120.69g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1432 *
|
84%
|
fat: 53.35g |
| |
protein: 35.60g |
| |
carbs: 206.34g |
|
-
|
-
|
| Tue 5th: |
1366 *
|
80%
|
fat: 49.00g |
| |
protein: 37.75g |
| |
carbs: 201.76g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
1012 *
|
60%
|
fat: 24.29g |
| |
protein: 40.49g |
| |
carbs: 170.04g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
1597 *
|
94%
|
fat: 69.13g |
| |
protein: 65.04g |
| |
carbs: 174.30g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
-
|
-
|
|
2382*
|
-
|
| Wed 12th: |
-
|
-
|
|
2271*
|
-
|
| Tue 11th: |
-
|
-
|
|
2245*
|
-
|
| Tue 4th: |
1328 *
|
78%
|
fat: 43.15g |
| |
protein: 50.01g |
| |
carbs: 187.18g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
1822 *
|
107%
|
fat: 94.78g |
| |
protein: 43.81g |
| |
carbs: 207.85g |
|
-
|
-
|
| Fri 9th: |
491 *
|
29%
|
fat: 12.45g |
| |
protein: 15.31g |
| |
carbs: 83.89g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
257 *
|
15%
|
fat: 7.83g |
| |
protein: 7.00g |
| |
carbs: 41.22g |
|
-
|
-
|
| Mon 22nd: |
1599 *
|
94%
|
fat: 50.14g |
| |
protein: 60.87g |
| |
carbs: 232.76g |
|
-
|
-
|
