| June 2012 |
| Mon 25th: |
308 *
|
19%
|
fat: 26.50g |
| |
protein: 14.51g |
| |
carbs: 2.19g |
|
-
|
-
|
| Wed 13th: |
1225 *
|
77%
|
fat: 96.15g |
| |
protein: 78.57g |
| |
carbs: 10.36g |
|
-
|
-
|
| Tue 12th: |
1504 *
|
94%
|
fat: 94.27g |
| |
protein: 93.69g |
| |
carbs: 20.93g |
|
-
|
-
|
| Mon 11th: |
779 *
|
49%
|
fat: 57.05g |
| |
protein: 57.13g |
| |
carbs: 6.42g |
|
-
|
-
|
| Fri 8th: |
425 *
|
27%
|
fat: 36.36g |
| |
protein: 16.67g |
| |
carbs: 6.12g |
|
-
|
-
|
| Thu 7th: |
1494 *
|
93%
|
fat: 105.52g |
| |
protein: 115.13g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 6th: |
1132
|
71%
|
fat: 79.99g |
| |
protein: 75.14g |
| |
carbs: 27.80g |
|
1775*
|
 643
|
| Tue 5th: |
1516 *
|
95%
|
fat: 104.38g |
| |
protein: 110.24g |
| |
carbs: 30.47g |
|
-
|
-
|
| Mon 4th: |
1423
|
89%
|
fat: 91.06g |
| |
protein: 117.14g |
| |
carbs: 29.85g |
|
-
|
-
|
| Fri 1st: |
1563 *
|
98%
|
fat: 63.47g |
| |
protein: 86.65g |
| |
carbs: 33.42g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
753 *
|
47%
|
fat: 51.41g |
| |
protein: 52.07g |
| |
carbs: 16.90g |
|
-
|
-
|
| Wed 30th: |
802 *
|
50%
|
fat: 55.70g |
| |
protein: 64.07g |
| |
carbs: 8.06g |
|
-
|
-
|
| Fri 25th: |
738 *
|
46%
|
fat: 44.75g |
| |
protein: 67.64g |
| |
carbs: 18.11g |
|
-
|
-
|
| Thu 24th: |
1089 *
|
68%
|
fat: 83.90g |
| |
protein: 67.45g |
| |
carbs: 12.85g |
|
-
|
-
|
| Wed 23rd: |
1404
|
88%
|
fat: 96.62g |
| |
protein: 101.33g |
| |
carbs: 26.48g |
|
-
|
-
|
| Tue 22nd: |
1318 *
|
73%
|
fat: 78.70g |
| |
protein: 92.39g |
| |
carbs: 24.30g |
|
-
|
-
|
| Mon 21st: |
347 *
|
19%
|
fat: 28.23g |
| |
protein: 20.37g |
| |
carbs: 1.80g |
|
-
|
-
|
| Fri 18th: |
312 *
|
17%
|
fat: 24.17g |
| |
protein: 20.28g |
| |
carbs: 3.04g |
|
-
|
-
|
| Thu 17th: |
1201 *
|
67%
|
fat: 76.17g |
| |
protein: 91.94g |
| |
carbs: 15.04g |
|
-
|
-
|
| Wed 16th: |
1390 *
|
77%
|
fat: 81.86g |
| |
protein: 103.67g |
| |
carbs: 26.08g |
|
-
|
-
|
