| April 2024 |
| Thu 18th: |
-
|
-
|
|
1974*
|
-
|
| January 2021 |
| Thu 28th: |
995 *
|
71%
|
fat: 56.72g |
| |
protein: 27.97g |
| |
carbs: 96.15g |
|
-
|
-
|
| Wed 27th: |
811 *
|
58%
|
fat: 14.31g |
| |
protein: 23.11g |
| |
carbs: 143.64g |
|
-
|
-
|
| Tue 26th: |
988 *
|
71%
|
fat: 50.60g |
| |
protein: 28.00g |
| |
carbs: 98.80g |
|
-
|
-
|
| Mon 25th: |
1017 *
|
73%
|
fat: 35.12g |
| |
protein: 30.09g |
| |
carbs: 142.77g |
|
-
|
-
|
| Sat 23rd: |
1069 *
|
76%
|
fat: 43.50g |
| |
protein: 115.40g |
| |
carbs: 60.50g |
|
-
|
-
|
| Fri 22nd: |
975 *
|
70%
|
fat: 44.25g |
| |
protein: 41.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 21st: |
1024 *
|
73%
|
fat: 46.40g |
| |
protein: 64.62g |
| |
carbs: 90.33g |
|
-
|
-
|
| Wed 20th: |
925 *
|
66%
|
fat: 49.01g |
| |
protein: 50.22g |
| |
carbs: 77.05g |
|
-
|
-
|
| Tue 19th: |
1045 *
|
75%
|
fat: 62.76g |
| |
protein: 48.22g |
| |
carbs: 81.05g |
|
-
|
-
|
| Mon 18th: |
1270 *
|
91%
|
fat: 60.00g |
| |
protein: 57.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 17th: |
805 *
|
58%
|
fat: 53.33g |
| |
protein: 59.48g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 16th: |
-
|
-
|
|
2198*
|
-
|
| Fri 15th: |
830 *
|
59%
|
fat: 54.59g |
| |
protein: 38.66g |
| |
carbs: 50.16g |
|
-
|
-
|
| Thu 14th: |
999 *
|
71%
|
fat: 61.48g |
| |
protein: 68.53g |
| |
carbs: 40.82g |
|
-
|
-
|
| Wed 13th: |
828 *
|
59%
|
fat: 33.91g |
| |
protein: 52.39g |
| |
carbs: 82.18g |
|
-
|
-
|
| Tue 12th: |
1100 *
|
79%
|
fat: 51.25g |
| |
protein: 58.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sun 10th: |
848 *
|
61%
|
fat: 31.16g |
| |
protein: 49.39g |
| |
carbs: 92.18g |
|
-
|
-
|
| Sat 9th: |
998 *
|
71%
|
fat: 38.16g |
| |
protein: 52.39g |
| |
carbs: 110.18g |
|
-
|
-
|
| Fri 8th: |
922 *
|
66%
|
fat: 37.13g |
| |
protein: 55.68g |
| |
carbs: 89.56g |
|
-
|
-
|
| Thu 7th: |
1022 *
|
73%
|
fat: 60.25g |
| |
protein: 14.00g |
| |
carbs: 104.50g |
|
-
|
-
|
| Wed 6th: |
815 *
|
58%
|
fat: 51.70g |
| |
protein: 63.67g |
| |
carbs: 28.30g |
|
-
|
-
|
