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tmanges's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 5th: 663 * -
fat: 31.58g
|
protein: 66.54g
|
carbs: 25.79g
- -
Mon 4th: 1067 * -
fat: 75.42g
|
protein: 66.18g
|
carbs: 43.00g
- -
May 2012
Wed 30th: 1113 * -
fat: 76.41g
|
protein: 88.90g
|
carbs: 16.70g
- -
Tue 29th: 1011 * -
fat: 56.31g
|
protein: 80.80g
|
carbs: 41.00g
- -
Thu 24th: 824 * -
fat: 47.29g
|
protein: 76.91g
|
carbs: 22.00g
- -
Wed 23rd: 616 * -
fat: 39.26g
|
protein: 43.72g
|
carbs: 27.14g
- -
Tue 22nd: 1875 -
fat: 121.11g
|
protein: 154.46g
|
carbs: 34.26g
- -
Mon 21st: 1467 * -
fat: 104.47g
|
protein: 93.51g
|
carbs: 33.68g
- -
Thu 17th: 601 * -
fat: 47.12g
|
protein: 23.97g
|
carbs: 24.07g
- -
Wed 16th: 802 * -
fat: 50.94g
|
protein: 50.66g
|
carbs: 39.07g
- -
Tue 15th: 1594 * -
fat: 107.80g
|
protein: 110.88g
|
carbs: 42.68g
- -
Mon 14th: 1831 * -
fat: 139.07g
|
protein: 112.83g
|
carbs: 40.61g
- -
Fri 11th: 160 * -
fat: 10.00g
|
protein: 15.00g
|
carbs: 6.00g
- -
Thu 10th: 1711 * -
fat: 122.12g
|
protein: 122.87g
|
carbs: 18.65g
- -
Wed 9th: 1775 * -
fat: 116.85g
|
protein: 136.38g
|
carbs: 41.40g
- -
Tue 8th: 1134 * -
fat: 72.78g
|
protein: 85.05g
|
carbs: 37.03g
- -
Mon 7th: 785 * -
fat: 53.45g
|
protein: 40.71g
|
carbs: 40.60g
- -
Thu 3rd: 1180 * -
fat: 69.05g
|
protein: 113.05g
|
carbs: 27.61g
- -
Wed 2nd: 1735 -
fat: 125.83g
|
protein: 108.61g
|
carbs: 38.60g
- -
Tue 1st: 1387 -
fat: 77.75g
|
protein: 130.61g
|
carbs: 41.73g
- -

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