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Sazanne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 17th: 553 * 29%
fat: 30.03g
|
protein: 40.88g
|
carbs: 18.75g
- -
Tue 15th: 1763 * 93%
fat: 111.11g
|
protein: 60.65g
|
carbs: 108.94g
- -
Mon 14th: 2679 * 141%
fat: 136.04g
|
protein: 100.99g
|
carbs: 160.65g
- -
Sun 13th: 1481 * 78%
fat: 105.82g
|
protein: 46.11g
|
carbs: 83.54g
- -
Sat 12th: 608 * 32%
fat: 41.66g
|
protein: 25.18g
|
carbs: 23.65g
- -
Fri 11th: 883 * 46%
fat: 64.65g
|
protein: 53.15g
|
carbs: 13.39g
- -
Thu 10th: 709 * 37%
fat: 33.90g
|
protein: 59.21g
|
carbs: 32.20g
- -
Wed 9th: 701 * 37%
fat: 29.11g
|
protein: 86.43g
|
carbs: 23.04g
- -
Tue 8th: 1169 * 62%
fat: 72.16g
|
protein: 51.22g
|
carbs: 34.19g
- -
Mon 7th: 938 * 49%
fat: 57.30g
|
protein: 56.82g
|
carbs: 55.67g
- -
Sun 6th: 1040 * 55%
fat: 56.49g
|
protein: 79.67g
|
carbs: 39.75g
- -
Sat 5th: 901 * 47%
fat: 0.62g
|
protein: 74.06g
|
carbs: 37.89g
- -
Fri 4th: 897 * 47%
fat: 66.54g
|
protein: 44.75g
|
carbs: 20.17g
- -
Thu 3rd: 763 40%
fat: 36.22g
|
protein: 84.14g
|
carbs: 26.85g
- -
Wed 2nd: 1450 * 76%
fat: 82.18g
|
protein: 90.41g
|
carbs: 53.28g
- -
Tue 1st: 1302 * 69%
fat: 73.22g
|
protein: 79.65g
|
carbs: 85.69g
- -
April 2012
Mon 30th: 1889 * 99%
fat: 122.95g
|
protein: 108.31g
|
carbs: 80.13g
1986*  97
Sun 29th: 1547 * 81%
fat: 78.59g
|
protein: 73.49g
|
carbs: 124.61g
- -
Sat 28th: 1497 * 79%
fat: 50.84g
|
protein: 57.75g
|
carbs: 110.84g
- -
Fri 27th: 1781 * 94%
fat: 74.90g
|
protein: 70.09g
|
carbs: 201.21g
- -

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