| January 2013 |
| Thu 3rd: |
860 *
|
57%
|
fat: 25.00g |
| |
protein: 27.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
788 *
|
53%
|
fat: 18.03g |
| |
protein: 37.94g |
| |
carbs: 123.68g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
210 *
|
14%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 6.50g |
| |
carbs: 25.50g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
480 *
|
32%
|
fat: 12.50g |
| |
protein: 7.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
524 *
|
35%
|
fat: 12.45g |
| |
protein: 16.70g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
2507*
|
-
|
| June 2012 |
| Sun 10th: |
610 *
|
41%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
960 *
|
64%
|
fat: 44.50g |
| |
protein: 62.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 5th: |
30 *
|
2%
|
fat: 0.50g |
| |
protein: 0.10g |
| |
carbs: 7.00g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
358 *
|
24%
|
fat: 3.75g |
| |
protein: 11.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 20th: |
130 *
|
9%
|
fat: 0.50g |
| |
protein: 5.10g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 19th: |
697 *
|
46%
|
fat: 28.56g |
| |
protein: 38.09g |
| |
carbs: 79.54g |
|
-
|
-
|
| Wed 18th: |
1693 *
|
113%
|
fat: 74.00g |
| |
protein: 96.72g |
| |
carbs: 162.97g |
|
-
|
-
|
| Tue 17th: |
1871 *
|
125%
|
fat: 58.27g |
| |
protein: 106.49g |
| |
carbs: 233.62g |
|
2325*
|
 454
|
| Mon 16th: |
1900 *
|
127%
|
fat: 47.86g |
| |
protein: 87.16g |
| |
carbs: 285.94g |
|
2160*
|
260
|
| Sun 15th: |
2798 *
|
187%
|
fat: 98.44g |
| |
protein: 89.68g |
| |
carbs: 401.59g |
|
2295*
|
 503
|
| Sat 14th: |
1508 *
|
101%
|
fat: 58.96g |
| |
protein: 111.72g |
| |
carbs: 139.54g |
|
2334*
|
826
|
| Fri 13th: |
348 *
|
23%
|
fat: 9.61g |
| |
protein: 35.26g |
| |
carbs: 29.28g |
|
-
|
-
|
| Thu 12th: |
879 *
|
59%
|
fat: 25.02g |
| |
protein: 47.01g |
| |
carbs: 134.69g |
|
-
|
-
|
| Wed 11th: |
601 *
|
40%
|
fat: 15.90g |
| |
protein: 24.94g |
| |
carbs: 91.06g |
|
-
|
-
|
