| October 2012 |
| Wed 3rd: |
811 *
|
51%
|
fat: 23.87g |
| |
protein: 32.67g |
| |
carbs: 132.30g |
|
-
|
-
|
| Tue 2nd: |
1430 *
|
89%
|
fat: 50.52g |
| |
protein: 51.95g |
| |
carbs: 194.03g |
|
-
|
-
|
| Mon 1st: |
1297 *
|
81%
|
fat: 59.81g |
| |
protein: 44.42g |
| |
carbs: 158.95g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1165 *
|
73%
|
fat: 50.52g |
| |
protein: 35.89g |
| |
carbs: 148.14g |
|
2011*
|
 846
|
| Sat 29th: |
1062 *
|
76%
|
fat: 52.75g |
| |
protein: 29.93g |
| |
carbs: 134.15g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
345 *
|
25%
|
fat: 7.04g |
| |
protein: 12.48g |
| |
carbs: 61.39g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
563 *
|
40%
|
fat: 21.85g |
| |
protein: 27.43g |
| |
carbs: 71.93g |
|
-
|
-
|
| Sun 15th: |
1030 *
|
74%
|
fat: 36.71g |
| |
protein: 34.17g |
| |
carbs: 154.38g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
526 *
|
38%
|
fat: 13.76g |
| |
protein: 15.44g |
| |
carbs: 90.56g |
|
1839*
|
1313
|
| Mon 21st: |
1028 *
|
73%
|
fat: 31.05g |
| |
protein: 42.06g |
| |
carbs: 138.71g |
|
1962*
|
934
|
| Sun 20th: |
1646 *
|
118%
|
fat: 52.11g |
| |
protein: 54.34g |
| |
carbs: 251.37g |
|
2016*
|
370
|
| Sat 19th: |
1156 *
|
83%
|
fat: 37.21g |
| |
protein: 34.98g |
| |
carbs: 175.47g |
|
-
|
-
|
| Fri 18th: |
789 *
|
56%
|
fat: 39.73g |
| |
protein: 47.45g |
| |
carbs: 56.31g |
|
-
|
-
|
| Thu 17th: |
796 *
|
57%
|
fat: 19.26g |
| |
protein: 48.93g |
| |
carbs: 111.49g |
|
1993*
|
1197
|
| Wed 16th: |
1108 *
|
79%
|
fat: 33.04g |
| |
protein: 64.07g |
| |
carbs: 145.28g |
|
2050*
|
942
|
| Tue 15th: |
1200 *
|
86%
|
fat: 46.50g |
| |
protein: 49.31g |
| |
carbs: 160.26g |
|
2033*
|
833
|
| Mon 14th: |
1371 *
|
98%
|
fat: 40.32g |
| |
protein: 47.13g |
| |
carbs: 218.64g |
|
-
|
-
|
| Sun 13th: |
1181 *
|
84%
|
fat: 30.51g |
| |
protein: 63.63g |
| |
carbs: 172.82g |
|
1970*
|
789
|
| Thu 10th: |
996 *
|
71%
|
fat: 31.17g |
| |
protein: 33.32g |
| |
carbs: 153.95g |
|
-
|
-
|
| Wed 9th: |
1519 *
|
108%
|
fat: 37.88g |
| |
protein: 34.26g |
| |
carbs: 235.63g |
|
-
|
-
|
