Register or Sign In

k_1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 20th: - - 2519 -
May 2012
Sun 27th: - - 3293* -
Sat 26th: - - 3459* -
Fri 25th: 250 * 15%
fat: 4.00g
|
protein: 6.00g
|
carbs: 48.00g
3459*  3209
Wed 23rd: - - 3459* -
Tue 22nd: 610 * 36%
fat: 11.10g
|
protein: 25.00g
|
carbs: 103.00g
3459*  2849
Wed 16th: 222 * 13%
fat: 9.50g
|
protein: 3.75g
|
carbs: 31.50g
- -
Sun 13th: 488 * 29%
fat: 20.75g
|
protein: 15.00g
|
carbs: 62.50g
- -
Thu 10th: 1400 * 82%
fat: 53.06g
|
protein: 34.23g
|
carbs: 201.52g
3669*  2269
Wed 9th: 1889 111%
fat: 88.86g
|
protein: 41.09g
|
carbs: 238.41g
2526  637
Tue 8th: 3406 200%
fat: 81.00g
|
protein: 45.00g
|
carbs: 120.00g
3406
Mon 7th: 1565 92%
fat: 77.06g
|
protein: 50.70g
|
carbs: 192.04g
2537  972
Sun 6th: 2198 129%
fat: 98.50g
|
protein: 62.89g
|
carbs: 257.91g
2674  476
Sat 5th: 1809 106%
fat: 55.00g
|
protein: 49.00g
|
carbs: 271.95g
3412  1603
Fri 4th: 1596 94%
fat: 48.36g
|
protein: 52.63g
|
carbs: 239.95g
3412  1816
Thu 3rd: 1907 112%
fat: 78.28g
|
protein: 38.30g
|
carbs: 263.70g
3412  1505
Wed 2nd: 1510 89%
fat: 53.10g
|
protein: 42.00g
|
carbs: 213.00g
2810  1300
Tue 1st: 2095 123%
fat: 65.75g
|
protein: 53.50g
|
carbs: 319.50g
3412  1317
April 2012
Mon 30th: 1735 102%
fat: 50.93g
|
protein: 42.87g
|
carbs: 273.36g
3510  1775
Sun 29th: 2266 133%
fat: 108.40g
|
protein: 72.10g
|
carbs: 250.85g
2683  417
Sat 28th: 1758 103%
fat: 34.00g
|
protein: 38.50g
|
carbs: 326.75g
3510  1752
Fri 27th: 2200 129%
fat: 95.72g
|
protein: 52.42g
|
carbs: 280.16g
2964  764

Other Related Links

Members