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DMGRIFFITH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 22nd: 525 33%
fat: 18.39g
|
protein: 39.29g
|
carbs: 46.95g
- -
Thu 3rd: 140 9%
fat: 9.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Wed 2nd: 620 39%
fat: 23.75g
|
protein: 32.00g
|
carbs: 70.00g
- -
Tue 1st: 941 59%
fat: 48.15g
|
protein: 101.84g
|
carbs: 17.29g
2791  1850
April 2012
Fri 27th: 894 56%
fat: 61.13g
|
protein: 69.76g
|
carbs: 14.76g
2844*  1950
Thu 26th: 1869 117%
fat: 121.17g
|
protein: 95.19g
|
carbs: 76.25g
2990  1121
Wed 25th: 1192 74%
fat: 87.28g
|
protein: 73.08g
|
carbs: 14.67g
2725*  1533
Tue 24th: 2035 127%
fat: 160.39g
|
protein: 101.89g
|
carbs: 48.09g
3630*  1595
Mon 23rd: 1741 92%
fat: 111.14g
|
protein: 141.91g
|
carbs: 30.85g
2442*  701

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