| April 2013 |
| Wed 3rd: |
534 *
|
25%
|
fat: 12.45g |
| |
protein: 27.42g |
| |
carbs: 77.18g |
|
-
|
-
|
| Tue 2nd: |
1175 *
|
56%
|
fat: 39.36g |
| |
protein: 74.41g |
| |
carbs: 126.39g |
|
1885*
|
 710
|
| December 2012 |
| Tue 4th: |
885 *
|
42%
|
fat: 19.96g |
| |
protein: 74.40g |
| |
carbs: 104.01g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
538 *
|
26%
|
fat: 8.32g |
| |
protein: 26.57g |
| |
carbs: 88.99g |
|
1704*
|
1166
|
| August 2012 |
| Fri 3rd: |
1384 *
|
66%
|
fat: 48.25g |
| |
protein: 60.20g |
| |
carbs: 181.09g |
|
-
|
-
|
| Thu 2nd: |
794 *
|
38%
|
fat: 24.05g |
| |
protein: 26.82g |
| |
carbs: 125.49g |
|
1697*
|
903
|
| Wed 1st: |
1027 *
|
49%
|
fat: 33.98g |
| |
protein: 48.06g |
| |
carbs: 113.45g |
|
2352*
|
1325
|
| July 2012 |
| Tue 31st: |
928 *
|
44%
|
fat: 12.89g |
| |
protein: 58.61g |
| |
carbs: 144.41g |
|
-
|
-
|
| Mon 30th: |
1345 *
|
64%
|
fat: 44.91g |
| |
protein: 60.14g |
| |
carbs: 174.42g |
|
2061*
|
716
|
| Sun 29th: |
457 *
|
22%
|
fat: 12.71g |
| |
protein: 37.56g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sun 15th: |
1032 *
|
49%
|
fat: 25.23g |
| |
protein: 54.08g |
| |
carbs: 150.56g |
|
2252*
|
1220
|
| Sat 14th: |
1057 *
|
50%
|
fat: 19.56g |
| |
protein: 45.27g |
| |
carbs: 145.81g |
|
1704*
|
647
|
| Fri 13th: |
379 *
|
18%
|
fat: 2.52g |
| |
protein: 40.84g |
| |
carbs: 45.59g |
|
2295*
|
1916
|
| Thu 12th: |
1213 *
|
58%
|
fat: 36.64g |
| |
protein: 52.32g |
| |
carbs: 136.30g |
|
2068*
|
855
|
| Wed 11th: |
1382 *
|
66%
|
fat: 44.66g |
| |
protein: 78.31g |
| |
carbs: 153.11g |
|
1697*
|
315
|
| Tue 10th: |
923 *
|
44%
|
fat: 30.70g |
| |
protein: 60.26g |
| |
carbs: 100.62g |
|
1924*
|
1001
|
| Mon 9th: |
818 *
|
39%
|
fat: 18.90g |
| |
protein: 38.33g |
| |
carbs: 122.82g |
|
2061*
|
1243
|
| Sun 8th: |
1319 *
|
63%
|
fat: 44.26g |
| |
protein: 63.14g |
| |
carbs: 176.26g |
|
2295*
|
976
|
| Sat 7th: |
1504 *
|
72%
|
fat: 45.95g |
| |
protein: 60.73g |
| |
carbs: 178.38g |
|
1704*
|
200
|
| Fri 6th: |
1570 *
|
75%
|
fat: 46.17g |
| |
protein: 86.62g |
| |
carbs: 158.86g |
|
1704*
|
134
|
