| January 2013 |
| Wed 2nd: |
1458 *
|
97%
|
fat: 77.76g |
| |
protein: 70.80g |
| |
carbs: 132.49g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
249 *
|
17%
|
fat: 15.08g |
| |
protein: 10.95g |
| |
carbs: 21.33g |
|
-
|
-
|
| Thu 1st: |
1061 *
|
71%
|
fat: 58.78g |
| |
protein: 64.87g |
| |
carbs: 80.14g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
806 *
|
54%
|
fat: 43.87g |
| |
protein: 56.45g |
| |
carbs: 52.50g |
|
-
|
-
|
| Tue 30th: |
1002 *
|
67%
|
fat: 57.40g |
| |
protein: 56.08g |
| |
carbs: 70.80g |
|
-
|
-
|
| Mon 29th: |
600 *
|
40%
|
fat: 35.76g |
| |
protein: 29.61g |
| |
carbs: 48.73g |
|
-
|
-
|
| Sun 28th: |
1129 *
|
75%
|
fat: 64.62g |
| |
protein: 76.38g |
| |
carbs: 68.23g |
|
1704*
|
 575
|
| Sat 27th: |
1430 *
|
95%
|
fat: 82.11g |
| |
protein: 63.19g |
| |
carbs: 132.47g |
|
1699*
|
269
|
| Fri 26th: |
999 *
|
67%
|
fat: 62.41g |
| |
protein: 63.77g |
| |
carbs: 54.19g |
|
1797*
|
798
|
| Thu 25th: |
860 *
|
57%
|
fat: 58.46g |
| |
protein: 52.78g |
| |
carbs: 46.65g |
|
-
|
-
|
| Wed 24th: |
1377 *
|
92%
|
fat: 95.30g |
| |
protein: 68.92g |
| |
carbs: 73.92g |
|
-
|
-
|
| Tue 23rd: |
1016 *
|
68%
|
fat: 56.37g |
| |
protein: 43.96g |
| |
carbs: 101.29g |
|
-
|
-
|
| Mon 22nd: |
1043 *
|
70%
|
fat: 60.85g |
| |
protein: 61.72g |
| |
carbs: 70.50g |
|
1821*
|
778
|
| Sun 21st: |
1256 *
|
84%
|
fat: 68.50g |
| |
protein: 41.15g |
| |
carbs: 128.83g |
|
-
|
-
|
| Sat 20th: |
908 *
|
61%
|
fat: 52.14g |
| |
protein: 48.13g |
| |
carbs: 70.27g |
|
-
|
-
|
| Fri 19th: |
1110 *
|
74%
|
fat: 52.86g |
| |
protein: 43.06g |
| |
carbs: 120.44g |
|
-
|
-
|
| Thu 18th: |
886 *
|
59%
|
fat: 56.73g |
| |
protein: 32.81g |
| |
carbs: 76.88g |
|
-
|
-
|
| Wed 17th: |
1310 *
|
87%
|
fat: 86.75g |
| |
protein: 64.49g |
| |
carbs: 78.08g |
|
-
|
-
|
| Tue 16th: |
895 *
|
60%
|
fat: 49.85g |
| |
protein: 57.66g |
| |
carbs: 66.02g |
|
-
|
-
|
| Mon 15th: |
943 *
|
63%
|
fat: 57.58g |
| |
protein: 62.13g |
| |
carbs: 48.60g |
|
1758*
|
815
|
