| August 2012 |
| Mon 13th: |
687 *
|
25%
|
fat: 6.63g |
| |
protein: 31.41g |
| |
carbs: 132.47g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1027 *
|
38%
|
fat: 26.33g |
| |
protein: 54.53g |
| |
carbs: 153.22g |
|
2513*
|
 1486
|
| Tue 24th: |
1351 *
|
50%
|
fat: 43.21g |
| |
protein: 64.71g |
| |
carbs: 170.46g |
|
2513*
|
1162
|
| Mon 23rd: |
1906 *
|
71%
|
fat: 60.51g |
| |
protein: 99.66g |
| |
carbs: 254.24g |
|
2467*
|
561
|
| Sun 22nd: |
275 *
|
10%
|
fat: 11.66g |
| |
protein: 16.49g |
| |
carbs: 24.71g |
|
-
|
-
|
| Sat 21st: |
2140 *
|
79%
|
fat: 107.24g |
| |
protein: 40.95g |
| |
carbs: 255.88g |
|
-
|
-
|
| Fri 20th: |
1286 *
|
48%
|
fat: 33.43g |
| |
protein: 40.36g |
| |
carbs: 215.70g |
|
2559*
|
1273
|
| Thu 19th: |
1521 *
|
56%
|
fat: 49.44g |
| |
protein: 74.82g |
| |
carbs: 201.82g |
|
2513*
|
992
|
| Wed 18th: |
655 *
|
24%
|
fat: 28.91g |
| |
protein: 40.31g |
| |
carbs: 56.06g |
|
-
|
-
|
| Tue 17th: |
1740 *
|
64%
|
fat: 76.74g |
| |
protein: 87.42g |
| |
carbs: 183.03g |
|
-
|
-
|
| Mon 16th: |
1890 *
|
70%
|
fat: 77.58g |
| |
protein: 88.04g |
| |
carbs: 218.95g |
|
3468*
|
1578
|
| Sun 15th: |
1887 *
|
70%
|
fat: 55.92g |
| |
protein: 82.89g |
| |
carbs: 269.83g |
|
2837*
|
950
|
| Sat 14th: |
2074 *
|
77%
|
fat: 70.84g |
| |
protein: 108.27g |
| |
carbs: 257.79g |
|
2837*
|
763
|
| Fri 13th: |
1675 *
|
62%
|
fat: 68.68g |
| |
protein: 99.82g |
| |
carbs: 179.33g |
|
2467*
|
792
|
| Thu 12th: |
1645 *
|
61%
|
fat: 48.93g |
| |
protein: 100.88g |
| |
carbs: 215.33g |
|
2513*
|
868
|
| Wed 11th: |
2318 *
|
86%
|
fat: 67.48g |
| |
protein: 107.93g |
| |
carbs: 319.48g |
|
2522*
|
204
|
| Tue 10th: |
1461 *
|
54%
|
fat: 40.81g |
| |
protein: 78.53g |
| |
carbs: 198.83g |
|
2513*
|
1052
|
| Mon 9th: |
2112 *
|
78%
|
fat: 75.73g |
| |
protein: 122.36g |
| |
carbs: 242.51g |
|
2513*
|
401
|
| Sun 8th: |
1942 *
|
72%
|
fat: 31.73g |
| |
protein: 78.00g |
| |
carbs: 369.71g |
|
3391*
|
1449
|
| Sat 7th: |
2326 *
|
86%
|
fat: 80.32g |
| |
protein: 100.16g |
| |
carbs: 315.72g |
|
2652*
|
326
|
