| August 2012 |
| Tue 28th: |
447 *
|
24%
|
fat: 11.74g |
| |
protein: 22.74g |
| |
carbs: 61.66g |
|
-
|
-
|
| Mon 27th: |
820 *
|
43%
|
fat: 24.02g |
| |
protein: 49.94g |
| |
carbs: 105.86g |
|
-
|
-
|
| Tue 7th: |
829 *
|
44%
|
fat: 24.00g |
| |
protein: 49.75g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 6th: |
1481 *
|
78%
|
fat: 49.46g |
| |
protein: 102.41g |
| |
carbs: 162.90g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
313 *
|
16%
|
fat: 2.98g |
| |
protein: 10.07g |
| |
carbs: 66.01g |
|
-
|
-
|
| Mon 2nd: |
735 *
|
39%
|
fat: 23.65g |
| |
protein: 37.76g |
| |
carbs: 98.88g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
801 *
|
42%
|
fat: 28.30g |
| |
protein: 36.60g |
| |
carbs: 112.27g |
|
-
|
-
|
| Mon 18th: |
694 *
|
37%
|
fat: 17.73g |
| |
protein: 30.24g |
| |
carbs: 108.73g |
|
-
|
-
|
| Wed 6th: |
758 *
|
40%
|
fat: 23.76g |
| |
protein: 25.60g |
| |
carbs: 115.24g |
|
-
|
-
|
| Mon 4th: |
867 *
|
46%
|
fat: 27.02g |
| |
protein: 46.53g |
| |
carbs: 117.99g |
|
-
|
-
|
| Fri 1st: |
306 *
|
16%
|
fat: 8.57g |
| |
protein: 17.26g |
| |
carbs: 42.88g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
885 *
|
47%
|
fat: 19.21g |
| |
protein: 75.94g |
| |
carbs: 106.32g |
|
-
|
-
|
| Wed 30th: |
-
|
-
|
|
2684*
|
-
|
| Tue 29th: |
776 *
|
41%
|
fat: 9.25g |
| |
protein: 40.14g |
| |
carbs: 138.40g |
|
-
|
-
|
| Mon 21st: |
617 *
|
32%
|
fat: 12.54g |
| |
protein: 29.08g |
| |
carbs: 103.40g |
|
-
|
-
|
| Tue 15th: |
703 *
|
37%
|
fat: 14.68g |
| |
protein: 23.34g |
| |
carbs: 131.12g |
|
3089*
|
 2386
|
| Mon 14th: |
1478 *
|
78%
|
fat: 32.83g |
| |
protein: 71.87g |
| |
carbs: 241.48g |
|
3197*
|
1719
|
| Fri 11th: |
664 *
|
33%
|
fat: 11.19g |
| |
protein: 35.57g |
| |
carbs: 108.59g |
|
-
|
-
|
| Wed 9th: |
428 *
|
21%
|
fat: 9.66g |
| |
protein: 18.22g |
| |
carbs: 70.09g |
|
-
|
-
|
| Tue 8th: |
240 *
|
12%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 2nd: |
224 *
|
11%
|
fat: 1.12g |
| |
protein: 17.95g |
| |
carbs: 37.17g |
|
-
|
-
|
