| April 2013 |
| Mon 1st: |
398 *
|
-
|
fat: 19.52g |
| |
protein: 46.46g |
| |
carbs: 12.51g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
1959 *
|
-
|
fat: 134.87g |
| |
protein: 116.02g |
| |
carbs: 63.91g |
|
2939*
|
 980
|
| Tue 19th: |
2117
|
-
|
fat: 99.06g |
| |
protein: 131.67g |
| |
carbs: 171.37g |
|
2508
|
391
|
| Mon 11th: |
1009
|
-
|
fat: 24.86g |
| |
protein: 96.34g |
| |
carbs: 96.75g |
|
2948
|
1939
|
| Sat 9th: |
1908 *
|
-
|
fat: 88.57g |
| |
protein: 80.90g |
| |
carbs: 48.86g |
|
3026
|
1118
|
| Fri 8th: |
2865
|
-
|
fat: 101.19g |
| |
protein: 154.87g |
| |
carbs: 147.12g |
|
2976
|
111
|
| Thu 7th: |
1911
|
-
|
fat: 81.95g |
| |
protein: 125.51g |
| |
carbs: 129.66g |
|
2575
|
664
|
| Wed 6th: |
1416
|
-
|
fat: 85.50g |
| |
protein: 110.34g |
| |
carbs: 57.02g |
|
2970
|
1554
|
| Fri 1st: |
690 *
|
-
|
fat: 42.17g |
| |
protein: 48.08g |
| |
carbs: 31.97g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1715
|
-
|
fat: 64.67g |
| |
protein: 113.08g |
| |
carbs: 88.47g |
|
2888
|
1173
|
| Wed 27th: |
1950
|
-
|
fat: 120.86g |
| |
protein: 159.00g |
| |
carbs: 55.70g |
|
2914
|
964
|
| Tue 26th: |
2301
|
-
|
fat: 137.34g |
| |
protein: 132.08g |
| |
carbs: 98.17g |
|
2613
|
312
|
| Thu 21st: |
1181 *
|
-
|
fat: 65.82g |
| |
protein: 91.03g |
| |
carbs: 52.08g |
|
2613
|
1432
|
| Wed 20th: |
-
|
-
|
|
2602
|
-
|
| Tue 19th: |
1688
|
-
|
fat: 58.30g |
| |
protein: 61.65g |
| |
carbs: 110.12g |
|
2602
|
914
|
| Mon 18th: |
1204
|
-
|
fat: 54.50g |
| |
protein: 102.19g |
| |
carbs: 71.37g |
|
2630
|
1426
|
| Tue 12th: |
2749
|
-
|
fat: 135.90g |
| |
protein: 165.53g |
| |
carbs: 179.73g |
|
2619
|
 130
|
| Mon 11th: |
1520
|
-
|
fat: 77.92g |
| |
protein: 116.68g |
| |
carbs: 59.18g |
|
2619
|
1099
|
| Sat 9th: |
2655
|
-
|
fat: 104.94g |
| |
protein: 107.45g |
| |
carbs: 151.40g |
|
3018
|
363
|
| Fri 8th: |
2857
|
-
|
fat: 117.15g |
| |
protein: 161.87g |
| |
carbs: 181.55g |
|
2593
|
264
|
| Thu 7th: |
2411
|
-
|
fat: 45.49g |
| |
protein: 59.37g |
| |
carbs: 214.37g |
|
3034
|
623
|
