| March 2013 |
| Sat 23rd: |
1949
|
108%
|
fat: 57.62g |
| |
protein: 83.79g |
| |
carbs: 275.29g |
|
1837
|
 112
|
| Fri 22nd: |
1095 *
|
61%
|
fat: 26.47g |
| |
protein: 30.98g |
| |
carbs: 179.97g |
|
1982
|
 887
|
| Thu 21st: |
1523
|
85%
|
fat: 42.17g |
| |
protein: 66.51g |
| |
carbs: 224.41g |
|
-
|
-
|
| Wed 20th: |
1689
|
94%
|
fat: 46.86g |
| |
protein: 70.89g |
| |
carbs: 252.11g |
|
2226
|
537
|
| February 2013 |
| Sat 16th: |
1641
|
91%
|
fat: 54.17g |
| |
protein: 75.58g |
| |
carbs: 203.75g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
1768
|
-
|
| Tue 5th: |
1690
|
94%
|
fat: 98.35g |
| |
protein: 70.70g |
| |
carbs: 218.96g |
|
2411
|
721
|
| Mon 4th: |
1562
|
87%
|
fat: 62.32g |
| |
protein: 64.21g |
| |
carbs: 195.27g |
|
2326
|
764
|
| Sun 3rd: |
1293
|
72%
|
fat: 101.10g |
| |
protein: 35.56g |
| |
carbs: 146.81g |
|
1917
|
624
|
| Sat 2nd: |
1895
|
105%
|
fat: 43.19g |
| |
protein: 84.34g |
| |
carbs: 293.00g |
|
2179
|
284
|
| Fri 1st: |
1277
|
71%
|
fat: 45.15g |
| |
protein: 61.47g |
| |
carbs: 159.57g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1075
|
60%
|
fat: 35.73g |
| |
protein: 38.44g |
| |
carbs: 148.89g |
|
2088
|
1013
|
| Wed 30th: |
1208
|
67%
|
fat: 29.08g |
| |
protein: 37.62g |
| |
carbs: 208.90g |
|
2105
|
897
|
| Tue 29th: |
1480
|
82%
|
fat: 121.66g |
| |
protein: 56.11g |
| |
carbs: 222.54g |
|
2027
|
547
|
| Mon 28th: |
1786
|
99%
|
fat: 73.88g |
| |
protein: 81.85g |
| |
carbs: 204.63g |
|
2072
|
286
|
| Sun 27th: |
1768
|
98%
|
fat: 78.91g |
| |
protein: 67.34g |
| |
carbs: 199.15g |
|
2061
|
293
|
| Thu 24th: |
-
|
-
|
|
2382
|
-
|
| Wed 23rd: |
803
|
45%
|
fat: 22.18g |
| |
protein: 47.86g |
| |
carbs: 105.02g |
|
2256
|
1453
|
| Tue 22nd: |
1589
|
88%
|
fat: 66.22g |
| |
protein: 55.50g |
| |
carbs: 183.94g |
|
2284
|
695
|
| Mon 21st: |
1750
|
97%
|
fat: 59.41g |
| |
protein: 80.50g |
| |
carbs: 227.74g |
|
1970
|
220
|
