| April 2013 |
| Mon 22nd: |
951 *
|
48%
|
fat: 45.75g |
| |
protein: 53.85g |
| |
carbs: 79.50g |
|
-
|
-
|
| Fri 19th: |
670 *
|
34%
|
fat: 20.91g |
| |
protein: 44.95g |
| |
carbs: 79.83g |
|
-
|
-
|
| Thu 18th: |
1345 *
|
67%
|
fat: 58.75g |
| |
protein: 80.00g |
| |
carbs: 130.50g |
|
-
|
-
|
| Wed 17th: |
1107 *
|
55%
|
fat: 55.46g |
| |
protein: 62.03g |
| |
carbs: 98.86g |
|
-
|
-
|
| Tue 16th: |
1454 *
|
73%
|
fat: 83.07g |
| |
protein: 97.48g |
| |
carbs: 78.21g |
|
-
|
-
|
| Mon 15th: |
916 *
|
46%
|
fat: 42.77g |
| |
protein: 60.90g |
| |
carbs: 73.24g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
958 *
|
48%
|
fat: 23.25g |
| |
protein: 94.36g |
| |
carbs: 92.21g |
|
-
|
-
|
| Tue 5th: |
1150 *
|
58%
|
fat: 41.64g |
| |
protein: 92.28g |
| |
carbs: 109.36g |
|
-
|
-
|
| Mon 4th: |
955 *
|
48%
|
fat: 27.89g |
| |
protein: 55.72g |
| |
carbs: 130.35g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
820 *
|
41%
|
fat: 22.10g |
| |
protein: 32.76g |
| |
carbs: 128.41g |
|
-
|
-
|
| Sat 9th: |
945 *
|
47%
|
fat: 55.43g |
| |
protein: 68.00g |
| |
carbs: 44.40g |
|
-
|
-
|
| Fri 8th: |
1533 *
|
77%
|
fat: 93.57g |
| |
protein: 81.20g |
| |
carbs: 95.54g |
|
-
|
-
|
| Thu 7th: |
1165 *
|
58%
|
fat: 50.29g |
| |
protein: 105.67g |
| |
carbs: 72.40g |
|
1909*
|
 744
|
| Wed 6th: |
1117 *
|
56%
|
fat: 57.45g |
| |
protein: 91.10g |
| |
carbs: 62.77g |
|
1909*
|
792
|
| Tue 5th: |
1020 *
|
51%
|
fat: 39.36g |
| |
protein: 107.04g |
| |
carbs: 63.13g |
|
1928*
|
908
|
| Mon 4th: |
812 *
|
41%
|
fat: 30.04g |
| |
protein: 84.88g |
| |
carbs: 49.93g |
|
1928*
|
1116
|
| January 2013 |
| Tue 29th: |
1252 *
|
63%
|
fat: 73.14g |
| |
protein: 66.36g |
| |
carbs: 93.99g |
|
-
|
-
|
| Fri 11th: |
1512 *
|
76%
|
fat: 46.62g |
| |
protein: 52.51g |
| |
carbs: 138.85g |
|
1918*
|
406
|
| Thu 10th: |
1768 *
|
88%
|
fat: 75.49g |
| |
protein: 63.38g |
| |
carbs: 190.44g |
|
1918*
|
150
|
