Register or Sign In

wobbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 9th: 2699 * 117%
fat: 54.32g
|
protein: 158.99g
|
carbs: 433.12g
- -
Tue 8th: 2640 * 115%
fat: 92.40g
|
protein: 96.84g
|
carbs: 369.41g
2931*  291
Mon 7th: 3034 * 132%
fat: 108.80g
|
protein: 97.89g
|
carbs: 408.60g
2931*  103
Sun 6th: 1977 * 86%
fat: 56.26g
|
protein: 105.55g
|
carbs: 256.50g
2931*  954
Sat 5th: 2510 * 109%
fat: 125.77g
|
protein: 68.06g
|
carbs: 280.39g
2931*  421
Fri 4th: - - 2931* -
Thu 3rd: 2464 * 107%
fat: 107.25g
|
protein: 91.37g
|
carbs: 290.48g
2931*  467
Wed 2nd: 2117 * 92%
fat: 86.76g
|
protein: 104.99g
|
carbs: 235.47g
2931*  814
Tue 1st: 2685 * 117%
fat: 103.69g
|
protein: 88.14g
|
carbs: 338.58g
2931*  246
April 2012
Mon 30th: 2224 * 97%
fat: 84.66g
|
protein: 74.45g
|
carbs: 286.91g
2944*  720
Sun 29th: 2349 * 102%
fat: 69.40g
|
protein: 80.63g
|
carbs: 341.79g
2944*  595
Sat 28th: 2732 * 119%
fat: 74.02g
|
protein: 87.46g
|
carbs: 411.57g
2944*  212
Fri 27th: 2900 * 132%
fat: 118.77g
|
protein: 115.88g
|
carbs: 351.36g
2944*  44
Thu 26th: 2449 * 111%
fat: 71.27g
|
protein: 98.69g
|
carbs: 375.37g
2944*  495
Wed 25th: 2263 * 103%
fat: 66.62g
|
protein: 66.96g
|
carbs: 366.54g
2944*  681
Tue 24th: 2040 * 93%
fat: 78.44g
|
protein: 93.89g
|
carbs: 249.11g
2944*  904
Mon 23rd: 2721 * 124%
fat: 80.69g
|
protein: 71.93g
|
carbs: 438.21g
2944*  223
Sun 22nd: 2472 * 112%
fat: 50.79g
|
protein: 80.14g
|
carbs: 444.12g
2944*  472
Sat 21st: 2424 * 110%
fat: 102.74g
|
protein: 81.63g
|
carbs: 294.20g
2944*  520
Fri 20th: 2224 * 101%
fat: 33.12g
|
protein: 99.78g
|
carbs: 389.68g
2944*  720
Thu 19th: 2366 * 108%
fat: 59.44g
|
protein: 89.13g
|
carbs: 374.94g
2944*  578

Other Related Links

Members