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Coloirish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 15th: 83 * 7%
fat: 2.09g
|
protein: 0.57g
|
carbs: 21.44g
- -
March 2013
Fri 22nd: 83 7%
fat: 2.09g
|
protein: 0.57g
|
carbs: 21.44g
2079*  1996
Thu 21st: 742 * 62%
fat: 27.49g
|
protein: 27.13g
|
carbs: 105.51g
2272*  1530
Wed 20th: 1066 89%
fat: 53.88g
|
protein: 45.36g
|
carbs: 111.49g
3697  2631
Tue 19th: 1153 96%
fat: 64.23g
|
protein: 35.94g
|
carbs: 121.97g
2251*  1098
Mon 18th: 1075 * 90%
fat: 50.11g
|
protein: 59.88g
|
carbs: 92.32g
2156*  1081
Sun 17th: 899 75%
fat: 37.64g
|
protein: 26.18g
|
carbs: 127.14g
2109  1210
Sat 16th: 1279 107%
fat: 65.33g
|
protein: 50.02g
|
carbs: 136.74g
2489  1210
Fri 15th: 1008 84%
fat: 55.65g
|
protein: 36.58g
|
carbs: 101.28g
1870  862
Thu 14th: 1230 102%
fat: 49.81g
|
protein: 38.43g
|
carbs: 171.59g
2364*  1134
Wed 13th: 1028 * 86%
fat: 51.19g
|
protein: 40.41g
|
carbs: 116.59g
2555*  1527
Tue 12th: 1105 * 92%
fat: 54.69g
|
protein: 55.27g
|
carbs: 101.89g
2399*  1294
Thu 7th: 503 42%
fat: 10.09g
|
protein: 16.57g
|
carbs: 93.44g
2134  1631
February 2013
Mon 18th: 602 * 50%
fat: 24.42g
|
protein: 23.86g
|
carbs: 79.10g
1945  1343
Fri 15th: 284 * 24%
fat: 2.54g
|
protein: 14.05g
|
carbs: 58.50g
2007  1723
Thu 14th: 1093 91%
fat: 45.86g
|
protein: 56.31g
|
carbs: 117.73g
2081*  988
Wed 13th: 1263 105%
fat: 69.38g
|
protein: 57.70g
|
carbs: 112.96g
2200*  937
Tue 12th: 477 40%
fat: 19.86g
|
protein: 34.45g
|
carbs: 44.05g
- -
Mon 11th: 1048 * 87%
fat: 44.29g
|
protein: 64.56g
|
carbs: 103.71g
2219*  1171
Sun 10th: 83 * 7%
fat: 2.09g
|
protein: 0.57g
|
carbs: 21.44g
- -

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