Register or Sign In

AAAMMsMom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 31st: 1187 * -
fat: 92.48g
|
protein: 67.09g
|
carbs: 19.73g
2122*  935
Wed 30th: 1285 * -
fat: 89.27g
|
protein: 84.73g
|
carbs: 37.55g
2122*  837
Tue 29th: 1461 * -
fat: 98.82g
|
protein: 100.91g
|
carbs: 47.76g
- -
Mon 28th: 1211 * -
fat: 90.86g
|
protein: 78.91g
|
carbs: 17.82g
- -
Sun 27th: 586 * -
fat: 32.73g
|
protein: 43.04g
|
carbs: 22.99g
- -
Sat 26th: 1116 * -
fat: 77.24g
|
protein: 71.63g
|
carbs: 39.91g
- -
Fri 25th: 1506 * -
fat: 109.57g
|
protein: 100.43g
|
carbs: 31.88g
- -
Tue 22nd: 1498 * -
fat: 117.61g
|
protein: 68.45g
|
carbs: 46.77g
- -
Mon 21st: 248 * -
fat: 20.56g
|
protein: 12.52g
|
carbs: 1.92g
- -
Sun 20th: 1448 * -
fat: 92.33g
|
protein: 107.62g
|
carbs: 50.62g
- -
Sat 12th: 1173 * -
fat: 83.39g
|
protein: 78.96g
|
carbs: 25.04g
2178*  1005
Fri 11th: 300 * -
fat: 11.00g
|
protein: 41.00g
|
carbs: 6.00g
2244*  1944
Thu 10th: 1439 * -
fat: 94.20g
|
protein: 109.40g
|
carbs: 34.16g
2229*  790
Wed 9th: 1260 * -
fat: 84.97g
|
protein: 86.18g
|
carbs: 31.06g
2234*  974
Tue 8th: 1350 * -
fat: 103.03g
|
protein: 73.45g
|
carbs: 33.85g
2237*  887
Mon 7th: 1708 * -
fat: 124.00g
|
protein: 106.82g
|
carbs: 37.40g
2244*  536
Sun 6th: 1829 * -
fat: 142.23g
|
protein: 97.54g
|
carbs: 42.44g
2297*  468
April 2012
Sun 29th: 1356 * -
fat: 82.36g
|
protein: 119.72g
|
carbs: 32.94g
- -
Thu 26th: 415 * -
fat: 22.10g
|
protein: 45.64g
|
carbs: 4.05g
- -

Other Related Links

Members

Atkins