| May 2013 |
| Sat 18th: |
215 *
|
9%
|
fat: 4.60g |
| |
protein: 5.22g |
| |
carbs: 51.12g |
|
2565*
|
 2350
|
| Fri 17th: |
1942 *
|
84%
|
fat: 38.98g |
| |
protein: 115.72g |
| |
carbs: 293.17g |
|
2565*
|
623
|
| Thu 16th: |
1853 *
|
81%
|
fat: 67.29g |
| |
protein: 88.22g |
| |
carbs: 229.74g |
|
2519
|
666
|
| Wed 15th: |
1641 *
|
71%
|
fat: 59.61g |
| |
protein: 108.25g |
| |
carbs: 181.56g |
|
2519*
|
878
|
| Tue 14th: |
1498 *
|
65%
|
fat: 43.06g |
| |
protein: 63.40g |
| |
carbs: 226.06g |
|
2555*
|
1057
|
| Mon 13th: |
1830 *
|
80%
|
fat: 61.13g |
| |
protein: 90.54g |
| |
carbs: 230.50g |
|
2555*
|
725
|
| Sun 12th: |
1753 *
|
76%
|
fat: 45.82g |
| |
protein: 92.73g |
| |
carbs: 236.72g |
|
2555*
|
802
|
| September 2012 |
| Thu 13th: |
753 *
|
33%
|
fat: 21.30g |
| |
protein: 52.05g |
| |
carbs: 102.26g |
|
-
|
-
|
| Wed 12th: |
1521 *
|
66%
|
fat: 38.68g |
| |
protein: 83.48g |
| |
carbs: 222.49g |
|
2760*
|
1239
|
| Tue 11th: |
215 *
|
9%
|
fat: 2.93g |
| |
protein: 25.01g |
| |
carbs: 35.80g |
|
2875*
|
2660
|
| Mon 10th: |
296 *
|
13%
|
fat: 3.33g |
| |
protein: 35.35g |
| |
carbs: 39.65g |
|
2831*
|
2535
|
| Tue 4th: |
631 *
|
27%
|
fat: 14.87g |
| |
protein: 44.45g |
| |
carbs: 92.94g |
|
-
|
-
|
| Mon 3rd: |
1306 *
|
57%
|
fat: 71.91g |
| |
protein: 50.67g |
| |
carbs: 129.25g |
|
2848*
|
1542
|
| Sun 2nd: |
802 *
|
35%
|
fat: 22.82g |
| |
protein: 57.55g |
| |
carbs: 90.42g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
886 *
|
39%
|
fat: 10.75g |
| |
protein: 90.38g |
| |
carbs: 120.81g |
|
2724*
|
1838
|
| Wed 22nd: |
1833 *
|
80%
|
fat: 48.34g |
| |
protein: 149.59g |
| |
carbs: 214.32g |
|
2831*
|
998
|
| Tue 21st: |
693 *
|
30%
|
fat: 15.86g |
| |
protein: 65.12g |
| |
carbs: 86.50g |
|
2760*
|
2067
|
| Mon 20th: |
-
|
-
|
|
2795*
|
-
|
| Sun 19th: |
-
|
-
|
|
2795*
|
-
|
| Wed 15th: |
512 *
|
22%
|
fat: 19.78g |
| |
protein: 33.76g |
| |
carbs: 65.52g |
|
-
|
-
|
| Tue 14th: |
512 *
|
22%
|
fat: 19.78g |
| |
protein: 33.76g |
| |
carbs: 65.52g |
|
-
|
-
|
