| June 2013 |
| Tue 18th: |
1649 *
|
79%
|
fat: 59.27g |
| |
protein: 47.50g |
| |
carbs: 169.43g |
|
2136*
|
 487
|
| Mon 17th: |
1524 *
|
73%
|
fat: 70.77g |
| |
protein: 74.43g |
| |
carbs: 162.60g |
|
2084*
|
560
|
| Sun 16th: |
1725 *
|
82%
|
fat: 36.20g |
| |
protein: 37.66g |
| |
carbs: 209.53g |
|
2105*
|
380
|
| Sat 15th: |
1670 *
|
80%
|
fat: 42.80g |
| |
protein: 73.41g |
| |
carbs: 269.50g |
|
2166*
|
496
|
| Fri 14th: |
1735 *
|
83%
|
fat: 65.91g |
| |
protein: 66.46g |
| |
carbs: 179.11g |
|
2113*
|
378
|
| Thu 13th: |
1573 *
|
75%
|
fat: 53.52g |
| |
protein: 72.98g |
| |
carbs: 197.60g |
|
2140*
|
567
|
| Wed 12th: |
1574 *
|
75%
|
fat: 68.98g |
| |
protein: 69.41g |
| |
carbs: 137.10g |
|
2145*
|
571
|
| Tue 11th: |
1338 *
|
64%
|
fat: 48.72g |
| |
protein: 59.15g |
| |
carbs: 177.07g |
|
2161*
|
823
|
| Mon 10th: |
1525 *
|
73%
|
fat: 77.97g |
| |
protein: 75.81g |
| |
carbs: 142.28g |
|
2145*
|
620
|
| Sun 9th: |
1642 *
|
78%
|
fat: 76.35g |
| |
protein: 93.01g |
| |
carbs: 148.41g |
|
1975*
|
333
|
| Sat 8th: |
1253 *
|
60%
|
fat: 45.64g |
| |
protein: 67.93g |
| |
carbs: 158.37g |
|
1845*
|
592
|
| Fri 7th: |
1686 *
|
80%
|
fat: 72.20g |
| |
protein: 59.69g |
| |
carbs: 135.12g |
|
1965*
|
279
|
| Thu 6th: |
1820 *
|
87%
|
fat: 57.80g |
| |
protein: 71.75g |
| |
carbs: 195.34g |
|
2145*
|
325
|
| Wed 5th: |
1843 *
|
88%
|
fat: 71.12g |
| |
protein: 69.16g |
| |
carbs: 193.45g |
|
2307*
|
464
|
| Tue 4th: |
1662 *
|
79%
|
fat: 65.49g |
| |
protein: 56.37g |
| |
carbs: 174.40g |
|
2219*
|
557
|
| Mon 3rd: |
1704 *
|
81%
|
fat: 51.55g |
| |
protein: 64.44g |
| |
carbs: 214.95g |
|
2084*
|
380
|
| Sun 2nd: |
1422 *
|
68%
|
fat: 44.11g |
| |
protein: 83.07g |
| |
carbs: 189.40g |
|
2418*
|
996
|
| Sat 1st: |
1540 *
|
73%
|
fat: 56.17g |
| |
protein: 57.42g |
| |
carbs: 116.91g |
|
2246*
|
706
|
| May 2013 |
| Fri 31st: |
1294 *
|
62%
|
fat: 40.80g |
| |
protein: 55.57g |
| |
carbs: 190.74g |
|
2084*
|
790
|
| Thu 30th: |
1251 *
|
60%
|
fat: 41.36g |
| |
protein: 51.44g |
| |
carbs: 158.62g |
|
2105*
|
854
|
