| January 2020 |
| Fri 17th: |
190 *
|
10%
|
fat: 6.08g |
| |
protein: 24.06g |
| |
carbs: 10.01g |
|
-
|
-
|
| Wed 15th: |
812 *
|
43%
|
fat: 54.28g |
| |
protein: 52.70g |
| |
carbs: 30.17g |
|
-
|
-
|
| Tue 14th: |
337 *
|
18%
|
fat: 27.34g |
| |
protein: 15.94g |
| |
carbs: 10.89g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
936 *
|
49%
|
fat: 76.63g |
| |
protein: 43.64g |
| |
carbs: 26.10g |
|
-
|
-
|
| Sun 24th: |
1382 *
|
73%
|
fat: 105.55g |
| |
protein: 75.10g |
| |
carbs: 43.56g |
|
-
|
-
|
| Sat 23rd: |
517 *
|
27%
|
fat: 35.17g |
| |
protein: 34.00g |
| |
carbs: 21.62g |
|
-
|
-
|
| Fri 22nd: |
479 *
|
25%
|
fat: 45.44g |
| |
protein: 8.27g |
| |
carbs: 20.87g |
|
-
|
-
|
| Thu 21st: |
557 *
|
29%
|
fat: 34.35g |
| |
protein: 24.30g |
| |
carbs: 45.08g |
|
-
|
-
|
| Wed 20th: |
1416 *
|
75%
|
fat: 116.08g |
| |
protein: 70.39g |
| |
carbs: 36.01g |
|
-
|
-
|
| Mon 18th: |
718 *
|
38%
|
fat: 53.93g |
| |
protein: 42.75g |
| |
carbs: 22.50g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
242 *
|
13%
|
fat: 22.26g |
| |
protein: 7.23g |
| |
carbs: 5.46g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
853 *
|
45%
|
fat: 76.44g |
| |
protein: 28.46g |
| |
carbs: 27.02g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
486 *
|
26%
|
fat: 43.18g |
| |
protein: 14.16g |
| |
carbs: 16.80g |
|
-
|
-
|
| Thu 8th: |
718 *
|
38%
|
fat: 61.00g |
| |
protein: 28.56g |
| |
carbs: 29.29g |
|
-
|
-
|
| Wed 7th: |
644 *
|
34%
|
fat: 53.60g |
| |
protein: 29.09g |
| |
carbs: 25.55g |
|
-
|
-
|
| Tue 6th: |
1953 *
|
103%
|
fat: 164.43g |
| |
protein: 82.13g |
| |
carbs: 52.71g |
|
-
|
-
|
| Mon 5th: |
1623 *
|
85%
|
fat: 125.80g |
| |
protein: 66.74g |
| |
carbs: 64.52g |
|
-
|
-
|
| Sun 4th: |
685 *
|
36%
|
fat: 58.83g |
| |
protein: 25.96g |
| |
carbs: 29.94g |
|
-
|
-
|
| Fri 2nd: |
1815 *
|
96%
|
fat: 152.90g |
| |
protein: 80.58g |
| |
carbs: 43.61g |
|
-
|
-
|
