| August 2012 |
| Fri 10th: |
80 *
|
5%
|
fat: 4.50g |
| |
protein: 7.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 9th: |
1245
|
83%
|
fat: 52.08g |
| |
protein: 59.15g |
| |
carbs: 145.14g |
|
2231
|
 986
|
| Wed 8th: |
1095
|
73%
|
fat: 45.00g |
| |
protein: 42.00g |
| |
carbs: 136.00g |
|
2662
|
1567
|
| July 2012 |
| Mon 2nd: |
956 *
|
64%
|
fat: 30.60g |
| |
protein: 39.35g |
| |
carbs: 132.00g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
345
|
23%
|
fat: 7.18g |
| |
protein: 11.28g |
| |
carbs: 63.64g |
|
-
|
-
|
| Wed 25th: |
1280
|
85%
|
fat: 65.68g |
| |
protein: 55.28g |
| |
carbs: 121.14g |
|
1993
|
713
|
| Fri 20th: |
1264
|
74%
|
fat: 32.41g |
| |
protein: 37.67g |
| |
carbs: 203.84g |
|
1883*
|
619
|
| Thu 19th: |
1546
|
91%
|
fat: 65.65g |
| |
protein: 56.90g |
| |
carbs: 183.55g |
|
2034*
|
488
|
| Wed 18th: |
1317
|
77%
|
fat: 46.95g |
| |
protein: 38.42g |
| |
carbs: 193.22g |
|
2073*
|
756
|
| Tue 17th: |
1746
|
103%
|
fat: 82.93g |
| |
protein: 76.31g |
| |
carbs: 176.60g |
|
2228*
|
482
|
| Mon 16th: |
1497 *
|
88%
|
fat: 19.60g |
| |
protein: 53.10g |
| |
carbs: 274.08g |
|
1999*
|
502
|
| Fri 13th: |
1134 *
|
67%
|
fat: 39.77g |
| |
protein: 39.69g |
| |
carbs: 158.57g |
|
-
|
-
|
| Thu 12th: |
1715
|
101%
|
fat: 94.07g |
| |
protein: 84.43g |
| |
carbs: 135.36g |
|
-
|
-
|
