| April 2013 |
| Mon 29th: |
-
|
-
|
|
2188*
|
-
|
| Mon 1st: |
1213 *
|
53%
|
fat: 31.07g |
| |
protein: 38.15g |
| |
carbs: 165.23g |
|
-
|
-
|
| February 2013 |
| Sun 17th: |
305 *
|
13%
|
fat: 14.06g |
| |
protein: 17.27g |
| |
carbs: 26.28g |
|
-
|
-
|
| January 2013 |
| Tue 1st: |
140 *
|
6%
|
fat: 5.79g |
| |
protein: 8.20g |
| |
carbs: 13.03g |
|
2480*
|
 2340
|
| October 2012 |
| Mon 29th: |
520 *
|
23%
|
fat: 8.52g |
| |
protein: 16.41g |
| |
carbs: 102.45g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
645 *
|
28%
|
fat: 17.31g |
| |
protein: 21.64g |
| |
carbs: 108.07g |
|
-
|
-
|
| Tue 11th: |
880 *
|
38%
|
fat: 23.40g |
| |
protein: 32.63g |
| |
carbs: 143.82g |
|
-
|
-
|
| Mon 10th: |
1083 *
|
47%
|
fat: 35.09g |
| |
protein: 40.48g |
| |
carbs: 154.14g |
|
-
|
-
|
| Sun 9th: |
620 *
|
27%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 8th: |
1390 *
|
60%
|
fat: 60.00g |
| |
protein: 42.00g |
| |
carbs: 165.00g |
|
2206*
|
816
|
| Thu 6th: |
424 *
|
18%
|
fat: 23.88g |
| |
protein: 21.04g |
| |
carbs: 33.14g |
|
-
|
-
|
| Tue 4th: |
429 *
|
19%
|
fat: 15.48g |
| |
protein: 27.79g |
| |
carbs: 44.33g |
|
-
|
-
|
| Mon 3rd: |
169 *
|
7%
|
fat: 3.75g |
| |
protein: 6.73g |
| |
carbs: 28.21g |
|
2212*
|
2043
|
| August 2012 |
| Tue 28th: |
1128 *
|
49%
|
fat: 46.38g |
| |
protein: 68.31g |
| |
carbs: 114.10g |
|
2170*
|
1042
|
| Mon 27th: |
1054 *
|
46%
|
fat: 30.94g |
| |
protein: 62.64g |
| |
carbs: 140.38g |
|
-
|
-
|
| Sat 25th: |
141 *
|
6%
|
fat: 2.99g |
| |
protein: 5.56g |
| |
carbs: 25.07g |
|
2266*
|
2125
|
| Fri 24th: |
761 *
|
33%
|
fat: 30.46g |
| |
protein: 37.28g |
| |
carbs: 86.22g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
2177*
|
-
|
| Mon 20th: |
73 *
|
3%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 0.38g |
|
2213*
|
2140
|
| Tue 14th: |
318 *
|
14%
|
fat: 9.10g |
| |
protein: 12.09g |
| |
carbs: 52.42g |
|
2198*
|
1880
|
| Mon 13th: |
1234 *
|
54%
|
fat: 43.21g |
| |
protein: 73.51g |
| |
carbs: 147.60g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
365 *
|
16%
|
fat: 22.14g |
| |
protein: 38.19g |
| |
carbs: 0.38g |
|
-
|
-
|
