| April 2012 |
| Mon 30th: |
-
|
-
|
|
5571*
|
-
|
| Fri 27th: |
1285 *
|
71%
|
fat: 42.17g |
| |
protein: 123.48g |
| |
carbs: 95.89g |
|
7553
|
 6268
|
| Thu 26th: |
1027
|
86%
|
fat: 40.24g |
| |
protein: 76.19g |
| |
carbs: 92.88g |
|
3693*
|
2666
|
| Wed 25th: |
715 *
|
60%
|
fat: 22.71g |
| |
protein: 84.59g |
| |
carbs: 45.28g |
|
7943*
|
7228
|
| Tue 24th: |
703
|
59%
|
fat: 21.20g |
| |
protein: 87.53g |
| |
carbs: 38.97g |
|
6111*
|
5408
|
| Mon 23rd: |
1128
|
94%
|
fat: 43.34g |
| |
protein: 114.82g |
| |
carbs: 73.51g |
|
7538
|
6410
|
| Sun 22nd: |
755
|
63%
|
fat: 24.43g |
| |
protein: 87.03g |
| |
carbs: 45.92g |
|
4116*
|
3361
|
| Sat 21st: |
1321 *
|
110%
|
fat: 51.98g |
| |
protein: 101.28g |
| |
carbs: 112.64g |
|
3912*
|
2591
|
| Fri 20th: |
745
|
62%
|
fat: 24.52g |
| |
protein: 85.60g |
| |
carbs: 45.92g |
|
7730*
|
6985
|
| Thu 19th: |
750
|
62%
|
fat: 24.44g |
| |
protein: 86.07g |
| |
carbs: 45.92g |
|
5370
|
4620
|
| Wed 18th: |
755
|
63%
|
fat: 24.63g |
| |
protein: 86.25g |
| |
carbs: 45.92g |
|
5983*
|
5228
|
| Tue 17th: |
440
|
37%
|
fat: 15.44g |
| |
protein: 54.88g |
| |
carbs: 21.28g |
|
6453*
|
6013
|
| Mon 16th: |
824
|
69%
|
fat: 29.36g |
| |
protein: 91.21g |
| |
carbs: 53.21g |
|
8525*
|
7701
|
| Sat 14th: |
627 *
|
52%
|
fat: 32.42g |
| |
protein: 57.62g |
| |
carbs: 21.19g |
|
4967*
|
4340
|
| Fri 13th: |
1159 *
|
97%
|
fat: 75.39g |
| |
protein: 74.69g |
| |
carbs: 54.01g |
|
7702*
|
6543
|
| Thu 12th: |
1123
|
94%
|
fat: 58.39g |
| |
protein: 103.41g |
| |
carbs: 36.45g |
|
4263*
|
3140
|
| Wed 11th: |
-
|
-
|
|
5576*
|
-
|
| Tue 10th: |
-
|
-
|
|
4925*
|
-
|
| Mon 2nd: |
-
|
-
|
|
5771*
|
-
|
