Register or Sign In

abran874's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 2060 -
fat: 64.87g
|
protein: 173.29g
|
carbs: 203.43g
- -
Wed 10th: 1620 * -
fat: 39.50g
|
protein: 131.00g
|
carbs: 206.00g
- -
Tue 9th: 1922 * -
fat: 40.71g
|
protein: 253.10g
|
carbs: 146.50g
- -
Mon 8th: 2047 -
fat: 49.77g
|
protein: 242.53g
|
carbs: 160.25g
- -
Sat 6th: 2079 -
fat: 39.22g
|
protein: 293.41g
|
carbs: 159.17g
- -
Fri 5th: 1920 -
fat: 52.82g
|
protein: 200.19g
|
carbs: 184.27g
- -
Thu 4th: 1945 * -
fat: 45.09g
|
protein: 233.72g
|
carbs: 164.70g
- -
Wed 3rd: 1987 * -
fat: 48.13g
|
protein: 232.08g
|
carbs: 164.40g
- -
Tue 2nd: 1996 * -
fat: 43.47g
|
protein: 233.04g
|
carbs: 170.71g
- -
Mon 1st: 2005 * -
fat: 65.77g
|
protein: 223.78g
|
carbs: 141.29g
- -
March 2013
Sun 31st: 2066 * -
fat: 71.24g
|
protein: 194.69g
|
carbs: 163.91g
- -
Sat 30th: 1952 -
fat: 52.83g
|
protein: 233.96g
|
carbs: 132.79g
- -
Fri 29th: 1851 -
fat: 48.36g
|
protein: 201.00g
|
carbs: 152.58g
- -
Thu 28th: 2203 * -
fat: 75.71g
|
protein: 198.13g
|
carbs: 176.98g
- -
Wed 27th: 1966 -
fat: 45.28g
|
protein: 225.49g
|
carbs: 166.10g
- -
Tue 26th: 1995 * -
fat: 51.09g
|
protein: 239.23g
|
carbs: 147.10g
- -
Mon 25th: 1754 * -
fat: 53.95g
|
protein: 185.07g
|
carbs: 131.01g
- -
February 2013
Sat 16th: 1886 * -
fat: 35.59g
|
protein: 249.05g
|
carbs: 146.50g
- -
Fri 15th: 1967 * -
fat: 36.79g
|
protein: 255.16g
|
carbs: 164.35g
- -
Thu 14th: 1872 * -
fat: 54.33g
|
protein: 156.89g
|
carbs: 198.80g
- -

Other Related Links

Members