| January 2013 |
| Wed 16th: |
290 *
|
16%
|
fat: 11.81g |
| |
protein: 10.86g |
| |
carbs: 38.96g |
|
2111*
|
 1821
|
| Tue 15th: |
1100 *
|
61%
|
fat: 57.85g |
| |
protein: 28.06g |
| |
carbs: 107.75g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
784
|
44%
|
fat: 32.75g |
| |
protein: 52.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
410 *
|
23%
|
fat: 13.00g |
| |
protein: 44.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 3rd: |
1267
|
70%
|
fat: 61.21g |
| |
protein: 68.22g |
| |
carbs: 114.16g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1207 *
|
67%
|
fat: 43.69g |
| |
protein: 57.33g |
| |
carbs: 141.91g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
929 *
|
52%
|
fat: 28.64g |
| |
protein: 47.63g |
| |
carbs: 119.57g |
|
2168*
|
1239
|
| Mon 28th: |
-
|
-
|
|
2438*
|
-
|
| Sat 26th: |
-
|
-
|
|
2120*
|
-
|
| Fri 25th: |
-
|
-
|
|
2149*
|
-
|
| Thu 24th: |
-
|
-
|
|
2149*
|
-
|
| Wed 23rd: |
1098 *
|
61%
|
fat: 44.73g |
| |
protein: 33.79g |
| |
carbs: 140.56g |
|
-
|
-
|
| Tue 22nd: |
1375 *
|
76%
|
fat: 59.74g |
| |
protein: 66.15g |
| |
carbs: 144.60g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
2086*
|
-
|
| Fri 18th: |
820 *
|
46%
|
fat: 35.00g |
| |
protein: 43.50g |
| |
carbs: 85.50g |
|
2130*
|
1310
|
| Thu 17th: |
1326 *
|
74%
|
fat: 43.83g |
| |
protein: 49.01g |
| |
carbs: 167.20g |
|
2168*
|
842
|
| Wed 16th: |
1018 *
|
57%
|
fat: 52.43g |
| |
protein: 45.39g |
| |
carbs: 104.08g |
|
2302*
|
1284
|
| Tue 15th: |
982 *
|
55%
|
fat: 26.87g |
| |
protein: 62.75g |
| |
carbs: 108.56g |
|
2183*
|
1201
|
| Mon 14th: |
1350 *
|
75%
|
fat: 33.50g |
| |
protein: 63.50g |
| |
carbs: 212.96g |
|
2198*
|
848
|
| Sun 13th: |
1134 *
|
63%
|
fat: 36.86g |
| |
protein: 48.34g |
| |
carbs: 160.86g |
|
2015
|
881
|
| Sat 12th: |
1023 *
|
57%
|
fat: 60.31g |
| |
protein: 60.99g |
| |
carbs: 58.03g |
|
2089*
|
1066
|
| Fri 11th: |
1391 *
|
77%
|
fat: 54.02g |
| |
protein: 45.83g |
| |
carbs: 184.42g |
|
2361*
|
970
|
| Thu 10th: |
1244 *
|
69%
|
fat: 36.32g |
| |
protein: 58.45g |
| |
carbs: 172.71g |
|
2073
|
829
|
| Wed 9th: |
1096 *
|
61%
|
fat: 61.16g |
| |
protein: 61.47g |
| |
carbs: 72.53g |
|
1901*
|
805
|
