| January 2011 |
| Mon 17th: |
601 *
|
35%
|
fat: 9.85g |
| |
protein: 23.00g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 6th: |
1052
|
62%
|
fat: 29.83g |
| |
protein: 57.24g |
| |
carbs: 127.08g |
|
2664
|
 1612
|
| Wed 5th: |
1160
|
68%
|
fat: 18.18g |
| |
protein: 35.73g |
| |
carbs: 165.14g |
|
2338
|
1178
|
| Tue 4th: |
940
|
55%
|
fat: 26.42g |
| |
protein: 36.36g |
| |
carbs: 127.48g |
|
2505
|
1565
|
| December 2010 |
| Thu 2nd: |
1491 *
|
88%
|
fat: 56.17g |
| |
protein: 54.77g |
| |
carbs: 193.99g |
|
2143*
|
652
|
| Wed 1st: |
1460 *
|
86%
|
fat: 82.50g |
| |
protein: 58.00g |
| |
carbs: 119.00g |
|
2347*
|
887
|
| November 2010 |
| Tue 30th: |
681 *
|
40%
|
fat: 46.53g |
| |
protein: 28.09g |
| |
carbs: 45.03g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
1258 *
|
74%
|
fat: 27.32g |
| |
protein: 42.24g |
| |
carbs: 217.28g |
|
1916*
|
658
|
| Wed 1st: |
1079 *
|
63%
|
fat: 15.51g |
| |
protein: 70.91g |
| |
carbs: 177.08g |
|
1916*
|
837
|
| August 2010 |
| Tue 31st: |
305 *
|
18%
|
fat: 2.57g |
| |
protein: 9.75g |
| |
carbs: 65.49g |
|
2157*
|
1852
|
| Mon 30th: |
1432 *
|
84%
|
fat: 49.03g |
| |
protein: 67.51g |
| |
carbs: 139.12g |
|
-
|
-
|
| Sun 29th: |
972 *
|
57%
|
fat: 49.40g |
| |
protein: 27.19g |
| |
carbs: 107.66g |
|
1982*
|
1010
|
| Fri 27th: |
854 *
|
50%
|
fat: 56.19g |
| |
protein: 46.81g |
| |
carbs: 38.99g |
|
1916*
|
1062
|
| Thu 26th: |
1527 *
|
90%
|
fat: 56.96g |
| |
protein: 50.02g |
| |
carbs: 208.58g |
|
1993*
|
466
|
| Wed 25th: |
1175 *
|
69%
|
fat: 28.00g |
| |
protein: 40.10g |
| |
carbs: 170.84g |
|
2300*
|
1125
|
| Tue 24th: |
190 *
|
11%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 33.00g |
|
2173*
|
1983
|
| Mon 23rd: |
170
|
10%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 19th: |
1373 *
|
81%
|
fat: 44.64g |
| |
protein: 51.05g |
| |
carbs: 194.25g |
|
-
|
-
|
| Wed 18th: |
1317 *
|
77%
|
fat: 37.33g |
| |
protein: 44.16g |
| |
carbs: 190.54g |
|
2142*
|
825
|
| Tue 17th: |
1285 *
|
76%
|
fat: 40.33g |
| |
protein: 68.66g |
| |
carbs: 142.29g |
|
2228*
|
943
|
