| May 2013 |
| Tue 21st: |
310 *
|
22%
|
fat: 8.87g |
| |
protein: 8.88g |
| |
carbs: 51.70g |
|
-
|
-
|
| Wed 15th: |
1059 *
|
76%
|
fat: 86.07g |
| |
protein: 60.02g |
| |
carbs: 15.72g |
|
-
|
-
|
| Tue 14th: |
301 *
|
22%
|
fat: 10.98g |
| |
protein: 6.65g |
| |
carbs: 52.09g |
|
-
|
-
|
| Wed 8th: |
120 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
523 *
|
37%
|
fat: 46.18g |
| |
protein: 19.29g |
| |
carbs: 16.91g |
|
-
|
-
|
| Mon 15th: |
144 *
|
10%
|
fat: 6.36g |
| |
protein: 7.01g |
| |
carbs: 13.33g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
1369 *
|
98%
|
fat: 83.97g |
| |
protein: 129.19g |
| |
carbs: 21.43g |
|
2556*
|
 1187
|
| Fri 22nd: |
679 *
|
48%
|
fat: 40.68g |
| |
protein: 54.36g |
| |
carbs: 34.10g |
|
-
|
-
|
| Thu 21st: |
868 *
|
62%
|
fat: 66.93g |
| |
protein: 44.95g |
| |
carbs: 21.25g |
|
2620*
|
1752
|
| Tue 19th: |
533 *
|
38%
|
fat: 8.39g |
| |
protein: 93.28g |
| |
carbs: 16.71g |
|
-
|
-
|
| Mon 18th: |
947 *
|
68%
|
fat: 80.21g |
| |
protein: 42.86g |
| |
carbs: 13.86g |
|
-
|
-
|
| Sun 17th: |
515 *
|
37%
|
fat: 41.67g |
| |
protein: 24.70g |
| |
carbs: 12.43g |
|
-
|
-
|
| Tue 12th: |
506 *
|
36%
|
fat: 41.00g |
| |
protein: 29.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 7th: |
470 *
|
34%
|
fat: 39.00g |
| |
protein: 27.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 4th: |
877 *
|
63%
|
fat: 68.47g |
| |
protein: 50.27g |
| |
carbs: 18.96g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
330 *
|
24%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
320 *
|
23%
|
fat: 27.00g |
| |
protein: 16.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
314 *
|
22%
|
fat: 28.47g |
| |
protein: 7.01g |
| |
carbs: 7.77g |
|
-
|
-
|
| Mon 17th: |
66 *
|
5%
|
fat: 0.43g |
| |
protein: 5.02g |
| |
carbs: 13.92g |
|
-
|
-
|
| Wed 12th: |
140 *
|
10%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
