| May 2013 |
| Tue 14th: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 8th: |
798 *
|
47%
|
fat: 32.87g |
| |
protein: 42.82g |
| |
carbs: 92.06g |
|
-
|
-
|
| Tue 7th: |
175 *
|
10%
|
fat: 3.25g |
| |
protein: 3.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 3rd: |
1413 *
|
83%
|
fat: 43.10g |
| |
protein: 70.84g |
| |
carbs: 183.63g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1154 *
|
68%
|
fat: 27.53g |
| |
protein: 56.98g |
| |
carbs: 169.35g |
|
-
|
-
|
| Mon 22nd: |
1673 *
|
98%
|
fat: 90.99g |
| |
protein: 81.45g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sun 21st: |
1695 *
|
100%
|
fat: 86.75g |
| |
protein: 73.50g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 19th: |
935 *
|
55%
|
fat: 33.71g |
| |
protein: 103.66g |
| |
carbs: 52.76g |
|
-
|
-
|
| Thu 18th: |
997 *
|
59%
|
fat: 34.52g |
| |
protein: 92.71g |
| |
carbs: 79.58g |
|
-
|
-
|
| Mon 15th: |
548 *
|
32%
|
fat: 9.12g |
| |
protein: 22.93g |
| |
carbs: 96.83g |
|
-
|
-
|
| Sun 14th: |
328 *
|
19%
|
fat: 5.44g |
| |
protein: 7.14g |
| |
carbs: 67.98g |
|
-
|
-
|
| Fri 12th: |
343 *
|
20%
|
fat: 11.90g |
| |
protein: 7.33g |
| |
carbs: 59.15g |
|
-
|
-
|
| Thu 11th: |
510 *
|
30%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 6th: |
446 *
|
26%
|
fat: 11.99g |
| |
protein: 20.48g |
| |
carbs: 65.84g |
|
-
|
-
|
| Fri 5th: |
488 *
|
29%
|
fat: 12.28g |
| |
protein: 20.20g |
| |
carbs: 75.80g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2797*
|
-
|
| February 2013 |
| Sun 17th: |
510 *
|
30%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 16th: |
510 *
|
30%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
390 *
|
23%
|
fat: 19.50g |
| |
protein: 12.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 10th: |
720 *
|
42%
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 7th: |
1100 *
|
65%
|
fat: 54.00g |
| |
protein: 41.00g |
| |
carbs: 116.00g |
|
-
|
-
|
