| May 2013 |
| Thu 30th: |
458 *
|
46%
|
fat: 8.71g |
| |
protein: 53.58g |
| |
carbs: 45.72g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
519 *
|
52%
|
fat: 9.79g |
| |
protein: 42.68g |
| |
carbs: 73.44g |
|
-
|
-
|
| Tue 5th: |
303 *
|
30%
|
fat: 7.52g |
| |
protein: 41.65g |
| |
carbs: 19.02g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
404 *
|
40%
|
fat: 17.86g |
| |
protein: 41.22g |
| |
carbs: 23.02g |
|
2501*
|
 2097
|
| Mon 18th: |
534 *
|
53%
|
fat: 22.36g |
| |
protein: 39.22g |
| |
carbs: 51.02g |
|
2498*
|
1964
|
| Sun 17th: |
-
|
-
|
|
2517*
|
-
|
| Wed 13th: |
449 *
|
45%
|
fat: 10.22g |
| |
protein: 62.86g |
| |
carbs: 28.66g |
|
-
|
-
|
| Tue 12th: |
946 *
|
95%
|
fat: 21.02g |
| |
protein: 77.22g |
| |
carbs: 115.25g |
|
2569*
|
1623
|
| Mon 11th: |
1035 *
|
104%
|
fat: 45.88g |
| |
protein: 115.03g |
| |
carbs: 38.84g |
|
-
|
-
|
| Fri 8th: |
572 *
|
57%
|
fat: 39.05g |
| |
protein: 36.99g |
| |
carbs: 21.76g |
|
-
|
-
|
| Thu 7th: |
880 *
|
88%
|
fat: 21.47g |
| |
protein: 74.34g |
| |
carbs: 105.60g |
|
2577*
|
1697
|
| Wed 6th: |
940 *
|
94%
|
fat: 39.47g |
| |
protein: 80.64g |
| |
carbs: 75.14g |
|
2469*
|
1529
|
| Tue 5th: |
674 *
|
67%
|
fat: 15.14g |
| |
protein: 87.06g |
| |
carbs: 52.11g |
|
2657*
|
1983
|
| Mon 4th: |
609 *
|
61%
|
fat: 12.93g |
| |
protein: 76.88g |
| |
carbs: 50.78g |
|
2761*
|
2152
|
| Sun 3rd: |
-
|
-
|
|
2672*
|
-
|
| January 2013 |
| Thu 31st: |
278 *
|
28%
|
fat: 6.61g |
| |
protein: 35.31g |
| |
carbs: 21.54g |
|
2669*
|
2391
|
| Wed 30th: |
806 *
|
81%
|
fat: 24.60g |
| |
protein: 88.00g |
| |
carbs: 66.26g |
|
2351*
|
1545
|
| Tue 29th: |
828 *
|
83%
|
fat: 25.30g |
| |
protein: 86.87g |
| |
carbs: 69.97g |
|
2654*
|
1826
|
| Mon 28th: |
1000 *
|
100%
|
fat: 24.77g |
| |
protein: 111.30g |
| |
carbs: 92.55g |
|
2682*
|
1682
|
| Sun 27th: |
-
|
-
|
|
2560*
|
-
|
| Sat 26th: |
307 *
|
31%
|
fat: 6.48g |
| |
protein: 35.89g |
| |
carbs: 27.96g |
|
-
|
-
|
| Fri 25th: |
352 *
|
35%
|
fat: 9.29g |
| |
protein: 47.99g |
| |
carbs: 22.06g |
|
-
|
-
|
| Thu 24th: |
835 *
|
84%
|
fat: 21.00g |
| |
protein: 87.49g |
| |
carbs: 81.88g |
|
2537*
|
1702
|
