| April 2013 |
| Thu 11th: |
827 *
|
46%
|
fat: 13.57g |
| |
protein: 28.63g |
| |
carbs: 153.21g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
1169 *
|
65%
|
fat: 44.41g |
| |
protein: 54.38g |
| |
carbs: 128.96g |
|
-
|
-
|
| Thu 14th: |
1384 *
|
77%
|
fat: 34.95g |
| |
protein: 72.61g |
| |
carbs: 190.21g |
|
-
|
-
|
| Wed 13th: |
455 *
|
25%
|
fat: 3.92g |
| |
protein: 10.15g |
| |
carbs: 91.42g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
913 *
|
51%
|
fat: 35.33g |
| |
protein: 31.11g |
| |
carbs: 110.80g |
|
-
|
-
|
| Wed 6th: |
663 *
|
37%
|
fat: 10.12g |
| |
protein: 22.23g |
| |
carbs: 126.98g |
|
-
|
-
|
| Tue 5th: |
987 *
|
55%
|
fat: 26.29g |
| |
protein: 60.28g |
| |
carbs: 128.95g |
|
-
|
-
|
| Mon 4th: |
1549 *
|
86%
|
fat: 28.69g |
| |
protein: 43.60g |
| |
carbs: 285.08g |
|
-
|
-
|
| Sun 3rd: |
1119 *
|
62%
|
fat: 44.73g |
| |
protein: 39.05g |
| |
carbs: 150.98g |
|
-
|
-
|
| Sat 2nd: |
1038 *
|
58%
|
fat: 51.32g |
| |
protein: 46.51g |
| |
carbs: 90.10g |
|
-
|
-
|
| Fri 1st: |
1643 *
|
91%
|
fat: 38.00g |
| |
protein: 64.20g |
| |
carbs: 273.62g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
361 *
|
20%
|
fat: 4.13g |
| |
protein: 9.29g |
| |
carbs: 70.28g |
|
-
|
-
|
| December 2012 |
| Sun 2nd: |
361 *
|
20%
|
fat: 4.13g |
| |
protein: 9.29g |
| |
carbs: 70.28g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
1163 *
|
65%
|
fat: 32.45g |
| |
protein: 61.05g |
| |
carbs: 165.94g |
|
-
|
-
|
| Tue 6th: |
1059 *
|
59%
|
fat: 31.21g |
| |
protein: 46.00g |
| |
carbs: 144.92g |
|
-
|
-
|
| Sat 3rd: |
760 *
|
42%
|
fat: 20.08g |
| |
protein: 23.71g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 2nd: |
918 *
|
51%
|
fat: 25.75g |
| |
protein: 30.34g |
| |
carbs: 143.86g |
|
-
|
-
|
| Thu 1st: |
672 *
|
37%
|
fat: 12.21g |
| |
protein: 13.60g |
| |
carbs: 123.63g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1591 *
|
88%
|
fat: 23.47g |
| |
protein: 60.89g |
| |
carbs: 299.31g |
|
-
|
-
|
