| May 2013 |
| Mon 20th: |
465 *
|
18%
|
fat: 12.39g |
| |
protein: 6.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
280 *
|
11%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
270 *
|
10%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 15th: |
740 *
|
28%
|
fat: 13.75g |
| |
protein: 25.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
1280 *
|
49%
|
fat: 28.50g |
| |
protein: 71.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 13th: |
980 *
|
38%
|
fat: 24.50g |
| |
protein: 50.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
580 *
|
22%
|
fat: 10.50g |
| |
protein: 39.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
2409*
|
-
|
| September 2012 |
| Tue 25th: |
790 *
|
30%
|
fat: 13.00g |
| |
protein: 49.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 10th: |
582 *
|
22%
|
fat: 8.92g |
| |
protein: 25.31g |
| |
carbs: 107.69g |
|
-
|
-
|
| Fri 7th: |
881 *
|
34%
|
fat: 15.66g |
| |
protein: 37.92g |
| |
carbs: 152.83g |
|
-
|
-
|
| Wed 5th: |
721 *
|
28%
|
fat: 12.66g |
| |
protein: 41.92g |
| |
carbs: 112.83g |
|
-
|
-
|
| Tue 4th: |
340 *
|
13%
|
fat: 5.50g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
840 *
|
32%
|
fat: 17.62g |
| |
protein: 39.90g |
| |
carbs: 132.89g |
|
-
|
-
|
| Tue 28th: |
450 *
|
17%
|
fat: 7.50g |
| |
protein: 29.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 27th: |
1001 *
|
38%
|
fat: 22.55g |
| |
protein: 45.39g |
| |
carbs: 157.61g |
|
-
|
-
|
| Tue 14th: |
301 *
|
12%
|
fat: 11.19g |
| |
protein: 11.10g |
| |
carbs: 50.20g |
|
-
|
-
|
| Mon 13th: |
1159 *
|
45%
|
fat: 22.41g |
| |
protein: 31.16g |
| |
carbs: 204.52g |
|
-
|
-
|
| Fri 10th: |
286 *
|
11%
|
fat: 0.68g |
| |
protein: 7.67g |
| |
carbs: 64.04g |
|
-
|
-
|
| Thu 9th: |
466 *
|
18%
|
fat: 12.35g |
| |
protein: 11.44g |
| |
carbs: 85.18g |
|
-
|
-
|
| Wed 8th: |
412 *
|
16%
|
fat: 2.28g |
| |
protein: 9.01g |
| |
carbs: 97.04g |
|
-
|
-
|
